Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Samuel Ives	58		USA		5,536	2:42.5
1652	Elisabeth Medhus Eide	29		NOR		5,534	2:42.6
1653	Curt Loy	23		USA		5,530	2:42.7
1653	Alan Bell	74	toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	5,530	2:42.7
1655	Mark Schenk	53		CAN		5,527	2:42.8
1656	Midori Connolly	46		USA		5,526	2:42.8
1657	Steve Bleistein	73	Anacortes, WA	USA	The Diamonds (Over Sixties Erging Group)	5,523	2:42.9
1657	Jeffrey Stone	55	Bremen, GA	USA	Red Line Rowers	5,523	2:42.9
1659	Håkan Havel	41	Gothenburg	SWE		5,521	2:43.0
1660	Jillian Testa	45		USA		5,517	2:43.1
1660	Eric Rohrbach	60		USA	Navy	5,517	2:43.1
1662	Sam Brown	49		GBR		5,515	2:43.1
1663	Olivier Sbordone	46		FRA		5,514	2:43.2
1664	Pamela Dias	62	ROYAL OAKS, CA	USA	TEAM MELALEUCA	5,513	2:43.2
1665	Allison Dunnington	29	IL	USA	Chicago Outrigger	5,512	2:43.2
1666	Kamil Majerczak	34		POL		5,511	2:43.3
1667	John Hook	65		GBR		5,509	2:43.3
1667	Matthias Feist	44		GER		5,509	2:43.3
1669	Jed Raynes	25		USA		5,507	2:43.4
1670	Tricia Mathys	54		USA		5,506	2:43.4
1670	Markus Lang	49		GER		5,506	2:43.4
1672	Carl LaMont	54		USA		5,504	2:43.5
1672	Daniel Fernandez	36		USA		5,504	2:43.5
1674	Scott Stewart	56		USA		5,502	2:43.5
1675	Félicia Dumas	26		CAN		5,500	2:43.6
1676	Stephanie Wang	40		BRA	Esporte Clube Pinheiros	5,499	2:43.6
1677	Ramona Hüttner	40		GER		5,498	2:43.6
1678	Munirah Alatas	59	Kuala Lumpur	MAS	The Diamonds (Over Sixties Erging Group)	5,496	2:43.7
1679	Eric Fagan	43		USA		5,493	2:43.8
1680	Joanne Han	61	Inverness, IL	USA	The Diamonds (Over Sixties Erging Group)	5,483	2:44.1
1681	C Roh	34		KOR		5,478	2:44.2
1682	Steve Pretti	61	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	5,476	2:44.3
1683	Chen Chen	30		CHN		5,474	2:44.4
1684	Mike Nanzer	65		USA	The Diamonds (Over Sixties Erging Group)	5,473	2:44.4
1685	Guenter Feuer	68	Munich	GER	The Diamonds (Over Sixties Erging Group)	5,472	2:44.4
1686	Claudia Martinez	49		CHI		5,468	2:44.5
1687	cindy warren	53		USA		5,463	2:44.7
1688	Feije De Jong	71		NED		5,461	2:44.8
1689	Gabriele Zerhusen	50		SUI		5,457	2:44.9
1689	marcus opitz	54		GER		5,457	2:44.9
1691	stacey dipersia	68	Salt Point, NY	USA	The Diamonds (Over Sixties Erging Group)	5,455	2:44.9
1692	Byron Henning	45	Tzaneen	RSA		5,454	2:45.0
1692	Christopher Thorpe	58	Philadelphia	USA		5,454	2:45.0
1694	Michael McAdams	49		USA		5,446	2:45.2
1694	Kevin Carroll	38		USA		5,446	2:45.2
1696	Joyce He	44		CHN		5,445	2:45.2
1696	Darius Potts	55	IA	USA		5,445	2:45.2
1696	Sukie van Elk	32		BEL		5,445	2:45.2
1699	Martha Cooper	44		GBR	Royal Air Force (UK)	5,443	2:45.3
1700	Kartik Bhagat	33		USA		5,436	2:45.5