Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Lindsey Solomon	41		USA		5,659	2:39.0
1602	Gail Dokucu	59	Chicago, IL	USA		5,656	2:39.1
1603	Eric Burrell	51	Greenville, SC	USA	Greenville Indoor Rowing	5,655	2:39.1
1603	Ioan Kozsar	47		FRA		5,655	2:39.1
1605	Thomas Quinn	57		USA		5,647	2:39.3
1605	David Conway	75	Manchester, MD	USA	Forum Flyers	5,647	2:39.3
1607	Krissy Howe	30		USA		5,639	2:39.6
1608	Tim Blalock	55		USA		5,638	2:39.6
1609	Jeffrey Hughes	59	Alexandria , VA	USA	The Diamonds (Over Sixties Erging Group)	5,635	2:39.7
1609	Don Murray	58	OH	USA	The Diamonds (Over Sixties Erging Group)	5,635	2:39.7
1611	Thomas Scotton	66	Middletown, CT	USA		5,633	2:39.7
1612	Sebastian Vogt	47	CO	USA		5,631	2:39.8
1613	Aaron Starks	53	Tumwater, WA	USA		5,627	2:39.9
1614	Nicola Brown	50		GBR		5,626	2:39.9
1614	G H	53		USA		5,626	2:39.9
1616	Brandon Yamazaki	37	AB	CAN		5,624	2:40.0
1617	Sylvain Larin	56	Shawinigan, QC	CAN	Age Without Limits	5,622	2:40.0
1617	Jenn Crockett	35	Belleville, IL	USA		5,622	2:40.0
1619	Jean Marsh	55		USA		5,617	2:40.2
1620	Melanie McKenna	68	Asheville, NC	USA		5,616	2:40.2
1621	Jim Austin	58	Oakland, CA	USA		5,609	2:40.4
1622	Bernd Vollrath	71	near Hamburg and Lübeck	GER		5,608	2:40.4
1623	Elishai Ezra Tsur	38		ISR		5,607	2:40.5
1623	Federico Titi	31		ITA		5,607	2:40.5
1625	Jason Stallings	53		USA		5,604	2:40.5
1626	Rupert Kishun	62		USA		5,600	2:40.7
1627	Ola Wisniowolska	42		GBR		5,599	2:40.7
1628	XD XU	35		CHN		5,596	2:40.8
1629	Soong K	29		KOR		5,592	2:40.9
1630	Nicola Cuddihy	49	London	GBR	Pikelet IRC	5,589	2:41.0
1631	John Flenniken	69		USA	The Diamonds (Over Sixties Erging Group)	5,588	2:41.0
1632	Lee Unger	36	ON	CAN		5,581	2:41.2
1633	Cris Bandle	55		USA		5,576	2:41.4
1634	Sandra Van Ojik	54		NED		5,570	2:41.5
1635	Olga Nero	51		MEX		5,569	2:41.6
1636	Nick Lazich	28		USA		5,568	2:41.6
1637	Jonathon BROWN	60		CAN		5,567	2:41.6
1638	Gerhard Davis	58		USA	U.S. Army Veterans	5,566	2:41.6
1639	Emma James	41		GBR		5,565	2:41.7
1640	Attila Balatoni	45	Budapest	HUN	OLD HUNGARIANS	5,561	2:41.8
1641	Ryan DuChene	50		USA		5,558	2:41.9
1642	Jean SCHLERNITZAUER	36	Puttelange Aux Lacs	FRA	FRENCH INDOOR ROWERS TEAM	5,554	2:42.0
1643	Wade Bick	52	Elkhorn, NE	USA		5,552	2:42.1
1644	Shana Vandenbroeke	29		BEL		5,551	2:42.1
1645	Sarah Douglas	43		GBR		5,549	2:42.1
1645	Mark Simms	59	Chichester	GBR	The Diamonds (Over Sixties Erging Group)	5,549	2:42.1
1647	Krista Csontos	42	AL	USA		5,546	2:42.2
1648	Stefan Goepfert	62		GER		5,543	2:42.3
1649	Jim Mac Dougall	59	TN	USA	The Diamonds (Over Sixties Erging Group)	5,540	2:42.4
1650	Aeneas Bates	33		GBR		5,538	2:42.5