Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2251 | Scott Lyles | 53 | IL | USA | 5,324 | 2:49.0 | |
| 2252 | Maria Jennings | 36 | USA | 5,318 | 2:49.2 | ||
| 2253 | Mark Molamphy | 42 | Hamilton, MT | USA | 5,315 | 2:49.3 | |
| 2253 | Michael Abel | 50 | Wetterau | GER | 5,315 | 2:49.3 | |
| 2255 | Grant Edward | 50 | Canberra, ACT | AUS | 5,313 | 2:49.3 | |
| 2255 | Anne Joly | 63 | QC | CAN | The Diamonds (Over Sixties Erging Group) | 5,313 | 2:49.3 |
| 2257 | Aurelie Didier | - | FRA | 5,312 | 2:49.4 | ||
| 2258 | Zachary Hunt | 37 | USA | 5,311 | 2:49.4 | ||
| 2259 | Blanca Palomino | 45 | San Diego, CA | USA | TEAM MELALEUCA | 5,309 | 2:49.5 |
| 2260 | David Wagner | 44 | USA | 5,308 | 2:49.5 | ||
| 2261 | jonathan serru | 39 | BEL | 5,305 | 2:49.6 | ||
| 2261 | Hernan Laborde | 49 | Bogotá | COL | 5,305 | 2:49.6 | |
| 2263 | Darren Wright | 50 | USA | Age Without Limits | 5,304 | 2:49.6 | |
| 2264 | Suzanne Rozier | 34 | USA | 5,303 | 2:49.7 | ||
| 2264 | A Rao | 48 | USA | 5,303 | 2:49.7 | ||
| 2266 | Andreas Foerby | 32 | DEN | 5,301 | 2:49.7 | ||
| 2267 | Jennifer Cheng | 32 | USA | 5,296 | 2:49.9 | ||
| 2268 | David Severski | 48 | USA | 5,295 | 2:49.9 | ||
| 2269 | Amanda Brusnahan | 34 | USA | 5,293 | 2:50.0 | ||
| 2270 | Agustín Riobó | 56 | ESP | 5,291 | 2:50.1 | ||
| 2271 | Drew Essig | 46 | Germantown, MD | USA | 5,283 | 2:50.3 | |
| 2272 | Thierry David | 60 | Aix en Provence | FRA | The Diamonds (Over Sixties Erging Group) | 5,280 | 2:50.4 |
| 2273 | Jean SCHLERNITZAUER | 36 | Puttelange Aux Lacs | FRA | FRENCH INDOOR ROWERS TEAM | 5,278 | 2:50.5 |
| 2274 | A H | 42 | USA | 5,277 | 2:50.5 | ||
| 2275 | Heather Bell | 34 | USA | 5,273 | 2:50.6 | ||
| 2276 | Uwe Menne | 62 | GER | 5,268 | 2:50.8 | ||
| 2277 | Casey Dickinson | 34 | USA | 5,266 | 2:50.9 | ||
| 2278 | Evelyn Huang | - | USA | 5,262 | 2:51.0 | ||
| 2279 | Ian B | 68 | Geneva | SUI | 5,256 | 2:51.2 | |
| 2280 | ahmed bin mahfoodh | 48 | jeddah | YEM | 5,254 | 2:51.2 | |
| 2281 | Dale Schmitt | 65 | Pittsburgh | USA | 5,253 | 2:51.3 | |
| 2282 | Heather Rushing | 50 | USA | Rowing Peakers | 5,250 | 2:51.4 | |
| 2282 | Sean Pinney | 65 | Winnetka, IL | USA | 5,250 | 2:51.4 | |
| 2284 | Rob McKean | 43 | USA | 5,248 | 2:51.4 | ||
| 2285 | Drew Lowery | 30 | USA | 5,240 | 2:51.7 | ||
| 2286 | Emma James | 40 | GBR | 5,239 | 2:51.7 | ||
| 2287 | Peter Sung | 49 | Mercer Island, WA | USA | 5,236 | 2:51.8 | |
| 2288 | Stephen Miller | 58 | Groton, MA | USA | 5,232 | 2:52.0 | |
| 2289 | byungwoon hwang | 42 | Gimpo | KOR | DDANZI | 5,229 | 2:52.1 |
| 2290 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 5,226 | 2:52.2 |
| 2290 | Eli Foner | - | USA | 5,226 | 2:52.2 | ||
| 2292 | Lance P. Cacanindin | 64 | Temecula, CA | USA | The Diamonds (Over Sixties Erging Group) | 5,219 | 2:52.4 |
| 2292 | Lee Halverson | 53 | Cumming, GA | USA | 5,219 | 2:52.4 | |
| 2294 | Natalie Pangburn | 59 | USA | 5,216 | 2:52.5 | ||
| 2294 | Debbie Keyes | 59 | FL | USA | Mississippi State University | 5,216 | 2:52.5 |
| 2296 | Frank Wehr | 57 | Plymouth, IN | USA | 5,215 | 2:52.5 | |
| 2297 | Benjamin Schmidt | 38 | GER | 5,211 | 2:52.7 | ||
| 2298 | ilker altin | 37 | NED | 5,210 | 2:52.7 | ||
| 2299 | Martin Toonen | 60 | LUX | 5,209 | 2:52.7 | ||
| 2300 | BOKOOK JUN | 31 | KOR | 5,206 | 2:52.8 |