Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
2201 Paris Badekas 60 GRE 5,421 2:46.0
2202 Kate Moritz 45 USA 5,420 2:46.0
2203 Jeffrey Tang 46 CHN 5,415 2:46.2
2204 Anna Opella 44 USA 5,413 2:46.2
2205 Jed Raynes 24 USA 5,412 2:46.2
2206 Alok kumar 34 USA 5,410 2:46.3
2207 Riddy Johnson 40 USA 5,409 2:46.3
2208 Celeste Comeau-Mullane 57 USA 5,407 2:46.4
2209 Cathleen Lewis 64 USA 5,404 2:46.5
2210 Sue Mather 73 GBR 5,403 2:46.5
2210 Lynne Chicoine 67 USA 5,403 2:46.5
2210 Brenden Lee 34 USA 5,403 2:46.5
2213 Shane Papp 49 AUS 5,398 2:46.7
2214 Jeremy Manning 50 USA 5,393 2:46.8
2215 Ken Marsaglia 31 USA 5,392 2:46.9
2216 tania lawlor 44 IRL 5,388 2:47.0
2217 Samuel Ives 57 USA 5,386 2:47.0
2218 Ryan Van Byssum 43 USA 5,381 2:47.2
2218 Katarzyna Kaminska 40 POL 5,381 2:47.2
2220 Anna Waters 55 USA 5,379 2:47.3
2220 Michal Deal 69 USA 5,379 2:47.3
2222 Robert Schneider 80 USA 5,378 2:47.3
2222 Rebecca Renwick 35 GBR 5,378 2:47.3
2224 Andreas Drews 68 GER 5,377 2:47.3
2224 Robert Gartland 76 USA 5,377 2:47.3
2224 Heather Guibert - USA 5,377 2:47.3
2227 司马 光 38 CHN 5,375 2:47.4
2227 HuiHui H 22 CHN 5,375 2:47.4
2229 Todd Danielczyk 45 USA 5,374 2:47.4
2230 Veronica Lake 31 GER 5,369 2:47.6
2231 Matthew Williamson 69 USA 5,365 2:47.7
2232 Dayna Nienow 36 USA 5,363 2:47.8
2233 Jess Bolkema 33 USA 5,362 2:47.8
2233 Catherine Zile 43 USA 5,362 2:47.8
2235 Sam Suder 44 GBR 5,361 2:47.8
2236 M Sparkes 52 GBR 5,358 2:47.9
2237 Laurie Suemoto 38 USA 5,356 2:48.0
2238 Jim Tudor 66 USA 5,353 2:48.1
2239 Susi Gardner 60 USA 5,352 2:48.1
2240 Brandy Brown 49 USA 5,350 2:48.2
2241 Ross Hood 37 GBR 5,348 2:48.2
2242 Samantha Horn 53 USA 5,344 2:48.4
2243 Benjamin Wagener 34 GER 5,340 2:48.5
2244 Sharon Block 57 USA 5,335 2:48.6
2244 Dan Cipriani 67 USA 5,335 2:48.6
2244 Sarah Jamison 43 USA 5,335 2:48.6
2247 Paul Smith 37 GBR 5,334 2:48.7
2247 William Jones 63 USA 5,334 2:48.7
2249 Jean Fettig - USA 5,332 2:48.7
2250 Christian Haggar 52 CAN 5,329 2:48.8