Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2151	Jeffrey Berry	30	CA	USA		5,503	2:43.5
2152	Kirke Weaver	50		USA		5,502	2:43.5
2153	Jim Howe	55		USA		5,500	2:43.6
2153	Michael Mckeehan	37		USA		5,500	2:43.6
2155	Valerie Howe	50		GBR		5,499	2:43.6
2156	Jeff Friesen	34		CAN		5,498	2:43.6
2157	nathalie francoise	57	verdun	FRA		5,492	2:43.8
2157	Gerardo Picon	38		CRC		5,492	2:43.8
2159	Mattia Pradella	39		AUS		5,491	2:43.9
2160	stacey dipersia	68	Salt Point, NY	USA	The Diamonds (Over Sixties Erging Group)	5,486	2:44.0
2161	Christy Deen	44		USA		5,482	2:44.1
2162	Kathy Christofidou	33		GBR		5,481	2:44.2
2163	Guz Boz	56	South Australia	AUS		5,480	2:44.2
2163	Althea Alvarez	23		MEX		5,480	2:44.2
2165	Mike Korneski	49	Spotswood, NJ	USA	TEAM MELALEUCA	5,478	2:44.2
2166	Bill Davidge	79	MA	USA		5,477	2:44.3
2167	Anja Ruhe	40	Neustadt am Rübenberge	GER	Ruderverein Weser von 1885	5,475	2:44.3
2167	Rick Snyder	66		AUS		5,475	2:44.3
2169	Mark Sullivan	60	Clinton, UT	USA	The Diamonds (Over Sixties Erging Group)	5,472	2:44.4
2169	Christine Klose	50		GER		5,472	2:44.4
2171	Kathy Reape	57	Newtown Square, PA	USA	Whitemarsh Boat Club	5,470	2:44.5
2172	Jesse Fletcher	38		USA		5,468	2:44.5
2173	Joseph Ferris	49	NJ	USA		5,467	2:44.6
2174	Andrew Turn	44		USA		5,465	2:44.6
2175	rachel farney	42		USA		5,464	2:44.7
2176	Hyewon Jung	36	Coquitlam, BC	CAN	DOTAL Rowing	5,462	2:44.7
2177	Toto Heinrich	50	Jüchen	GER	Team Ruderathlet	5,460	2:44.8
2177	K.A.Y. van Gijtenbeek	70	Amsterdam🇳🇱	NED	RNLMC🇳🇱	5,460	2:44.8
2179	Troy Fortwengler	39		USA		5,454	2:45.0
2179	Helena Navntoft	42		SWE		5,454	2:45.0
2181	Matt Clements	34		GBR		5,451	2:45.1
2182	Timo Jouttijärvi	58		FIN		5,445	2:45.2
2182	Dennis Swoffer	49	Fort Gratiot, MI	USA	U.S. Navy Veteran	5,445	2:45.2
2182	Martin Kliemt	49		GER		5,445	2:45.2
2185	Oybek Kamolov	25		USA		5,444	2:45.3
2186	William Sproule	58		USA		5,442	2:45.3
2187	Sara Pepper	42		USA		5,441	2:45.4
2187	Christian Schumann	35		GER		5,441	2:45.4
2189	Linda Loveday	51		GBR		5,440	2:45.4
2190	Yvonne Machill	46		GER		5,438	2:45.5
2191	Pradheep Naidu	41	Lyndhurst, OH	USA		5,435	2:45.5
2192	Timothy Galvin	30	Saint Louis, MO	USA		5,434	2:45.6
2192	Brooke Surian	56	Ann Arbor , MI	USA		5,434	2:45.6
2194	Mark Bunder	43		AUS		5,431	2:45.7
2195	Slawomir Sokolowski	58	Kolno	POL		5,430	2:45.7
2195	Nikki Hannon	32		USA		5,430	2:45.7
2195	Rebecca Frohning	44		USA		5,430	2:45.7
2198	Rachel Saprikin	26		CAN		5,428	2:45.8
2199	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,426	2:45.8
2200	Jessica Allen	46		USA		5,424	2:45.9