Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2001	David Marsh	40	Birmingham, AL	USA		5,766	2:36.0
2002	Justin Taydus	43		USA		5,765	2:36.1
2003	Lori Estes	50	Spring Lake, MI	USA	Grand Rapids Rowing Club	5,764	2:36.1
2004	Patrick Morris	54		USA		5,763	2:36.1
2005	Mark Salinero	34		USA		5,761	2:36.2
2006	Natalie Bancroft	39		GBR		5,758	2:36.3
2007	Markus Luftensteiner	37		AUT		5,757	2:36.3
2008	Anthony Froude	54	Auckland	NZL		5,755	2:36.3
2009	Toby Royal	49		GBR		5,754	2:36.4
2010	Lara Kral	53	Cleveland, OH	USA		5,753	2:36.4
2011	Greg Berardinelli	31		USA		5,750	2:36.5
2012	Roy Solis	-		USA		5,749	2:36.5
2013	Jacques Johnson	57	Johns Creek, GA	USA		5,748	2:36.5
2013	Paul Charlton	68	Morpeth	GBR		5,748	2:36.5
2015	Robert Jan Van Hedel	53		NED		5,745	2:36.6
2015	Phil Weiler	55	Chicago, IL	USA	American-Israeli Indoor Rowing Team	5,745	2:36.6
2017	Morgan Callaghan	22		GBR		5,743	2:36.7
2017	Paul Anderson	56	Cheshire	GBR		5,743	2:36.7
2017	Cris Bandle	55		USA		5,743	2:36.7
2020	Joshua Dresser	40		USA		5,741	2:36.7
2021	Sylke Portner	65	Fresno, CA	USA	Team Raskas	5,738	2:36.8
2021	Gene Kelley	71	Tucson, AZ	USA		5,738	2:36.8
2021	Gene Kelley	71	Tucson, AZ	USA	USAF Veterans	5,738	2:36.8
2021	Kevin Ochal	36		CAN		5,738	2:36.8
2025	Merrell Baker	42		USA		5,737	2:36.8
2026	B B	32		AFG		5,735	2:36.9
2027	Bryan Chuah	45		SGP		5,734	2:36.9
2028	Girish Warrier	46	NJ	USA		5,730	2:37.0
2028	Brian Guttman	41		USA		5,730	2:37.0
2030	Ivan Poddubnyi	35		DEN		5,727	2:37.1
2031	Krisi Holland	42		USA	U.S. Navy	5,724	2:37.2
2032	Erik Lövgren	30		SWE		5,721	2:37.3
2033	Bettina Staudacher	41		AUT		5,718	2:37.3
2034	Lee Unger	36	ON	CAN		5,717	2:37.4
2035	Thomas Lockett	-	Toronto, ON	CAN		5,715	2:37.4
2036	Nick B	67		NOR		5,711	2:37.5
2037	J F	28		USA		5,710	2:37.6
2038	John Bartos	48	PA	USA		5,709	2:37.6
2039	Phillip Cicione	57		USA		5,707	2:37.7
2039	Christian Lindenberg	40	Lohmar	GER		5,707	2:37.7
2041	Freia Van den broeck	39		BEL		5,703	2:37.8
2041	Arvont Hill	47		USA		5,703	2:37.8
2043	leopoldo morales salgado	40		CHI		5,701	2:37.8
2044	Geoff Reese	63	TX	USA		5,700	2:37.8
2045	Kristen Klar	43	SC	USA	Darkhorse Rowing	5,698	2:37.9
2046	Jon Scott	58		USA		5,693	2:38.0
2047	Greg Orrell	47		USA		5,687	2:38.2
2048	Richard Green	85	Barrington, RI	USA	Narragansett Boat Club	5,685	2:38.3
2049	Jeremia Mleczko	42		USA		5,679	2:38.4
2049	Helen Smethurst	58		SUI		5,679	2:38.4