Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Ben S	44		CAN		5,925	2:31.8
1901	Spencer Abrams	52		USA		5,925	2:31.8
1903	Colin Nilson	44		CAN		5,924	2:31.9
1904	Mellissa Benson	35	WI	USA		5,923	2:31.9
1904	Matt Lawrence	36		CAN		5,923	2:31.9
1906	Catherine Gibbons	51		USA	50Plus	5,916	2:32.1
1907	stephanie swannack	42		USA		5,913	2:32.2
1907	Boris Shen	48		CHN	SDBC	5,913	2:32.2
1909	Mark McCabe	40		USA		5,905	2:32.4
1909	Maeve Cole	44		IRL		5,905	2:32.4
1909	czy zsy	48		CHN	亦可赛艇	5,905	2:32.4
1912	Patrik von Wyl	42		SUI		5,904	2:32.4
1912	Jacob Terranova	111		USA		5,904	2:32.4
1914	Nathaniel Corwin	44	Carver, MA	USA		5,903	2:32.4
1915	Corinna Schmidt	31		SUI		5,902	2:32.4
1916	Stephan Lanfermeijer	52	Guildford	GBR	Guildford Rowing Club	5,901	2:32.5
1916	gwo ocran	32		NOR		5,901	2:32.5
1918	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	5,900	2:32.5
1919	Jennifer Motes	42		USA		5,898	2:32.5
1920	Matze Klinge	42	Ehlershausen	GER	Team Ruderathlet	5,895	2:32.6
1921	Dan Mazol	46		USA		5,893	2:32.7
1922	Linda L.	43		GER		5,891	2:32.7
1923	Marco Derfert	51		GER		5,890	2:32.8
1923	Johan Hultgren	56		SWE		5,890	2:32.8
1925	Andy Knight	50		GBR		5,887	2:32.8
1925	Gwen Maloney	29		USA		5,887	2:32.8
1927	Lauren Keough	35	MI	USA	Grand Rapids Rowing Club	5,878	2:33.1
1928	Maaike Narr	44		GER		5,877	2:33.1
1929	Michael Dolbear	61	Boulder, CO	USA	The Diamonds (Over Sixties Erging Group)	5,875	2:33.1
1930	Stéphane Weppe	44	Gravelines	FRA		5,870	2:33.3
1931	Fred Van Der Zee	67		ESP	The Diamonds (Over Sixties Erging Group)	5,868	2:33.3
1932	Scott Grant	59		USA		5,867	2:33.4
1933	Jon Lyle Nieva	36		USA		5,865	2:33.4
1934	Steven Branham	34		USA		5,862	2:33.5
1935	Lars Eyckmann	38		GER		5,861	2:33.5
1935	Anna Hallett	35		USA		5,861	2:33.5
1935	Trevor Owen	61	Stoke-on-Trent	GBR	The Diamonds (Over Sixties Erging Group)	5,861	2:33.5
1938	Bowman Neely	50		USA		5,860	2:33.5
1939	Verena Kueckelmann	44		GER		5,859	2:33.6
1940	Hank Twehues	53		USA		5,858	2:33.6
1940	Darcy Motomura	56	Bolton, ON	CAN		5,858	2:33.6
1942	Mohammed Benzakour	55	Marrakech	MAR		5,857	2:33.6
1943	Vladislav Smog	46		AIN		5,856	2:33.6
1944	Miguel Sánchez	46	Noain	ESP		5,855	2:33.7
1944	Karen Volk	50		CAN		5,855	2:33.7
1946	Michael Linder-Madsen	42		DEN		5,854	2:33.7
1947	Katja Hurni	41		SUI		5,851	2:33.8
1948	Amanda Bird	44	Eau Claire, WI	USA		5,850	2:33.8
1948	Colleen DeVeyrac	56	Kamloops, BC	CAN	Team Canada	5,850	2:33.8
1950	Rufus Beamon	52		USA		5,849	2:33.8