Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1799	Thoralf Grube	48		GER		6,042	2:28.9
1802	Aria Grant	42	Genesee, WI	USA		6,039	2:29.0
1802	Steph Scott	41		USA		6,039	2:29.0
1804	Don Murray	58	OH	USA	The Diamonds (Over Sixties Erging Group)	6,037	2:29.0
1804	Samuel Rappeport	31		USA		6,037	2:29.0
1806	Bryn Balcombe	49		GBR		6,034	2:29.1
1806	Bryan Fick	43		USA		6,034	2:29.1
1808	John Phillips	69	Tumwater, WA	USA		6,033	2:29.1
1809	Shaun Dore	54		AUS		6,032	2:29.2
1809	Brittany Bauman	35	NH	USA		6,032	2:29.2
1809	경민 김	45	Suji	KOR		6,032	2:29.2
1812	Cody Talley	36	Simpsonville, SC	USA	USMC Veterans	6,031	2:29.2
1813	Mihail Takev	35	Aberdeen	GBR		6,030	2:29.2
1814	Lindsay Feuling	59	Mount Horeb, WI	USA		6,029	2:29.2
1814	David Klotz	32		USA		6,029	2:29.2
1814	Frank Hartlief	-		NED		6,029	2:29.2
1817	Christi Hodill	42		USA		6,028	2:29.3
1818	Dirk Wollenhaupt	52		GER		6,027	2:29.3
1818	祥 Xiang	45	槟城	MAS		6,027	2:29.3
1820	Angela Carosella	23		CAN		6,025	2:29.3
1820	Sebastian Steverding	38	Dingden	GER		6,025	2:29.3
1822	Erik Kärnström	33		SWE		6,023	2:29.4
1823	Andreas Kloeffer	52		GER		6,022	2:29.4
1824	Benjamin Lewin	34		GER		6,021	2:29.4
1825	James Boyer	35	San Jose, CA	USA		6,020	2:29.5
1825	Scott Moore	61	Self-Propulsion Lab, Denver, CO	USA	U.S. Marines	6,020	2:29.5
1825	Cale Maybin	35		USA		6,020	2:29.5
1828	利刚袁	38		CHN		6,019	2:29.5
1828	Ghalem Ben Nouna	51		CAN		6,019	2:29.5
1828	Louisa Southworth	48	Manchester	GBR		6,019	2:29.5
1831	Helen Holohan	56		IRL		6,018	2:29.5
1832	Taylor Tally	35	Carrboro, NC	USA	U.S. Air Force Veteran	6,017	2:29.5
1832	Tracy Bragdon	61	Wilmington, NC	USA	Cape Fear River Rowing Club	6,017	2:29.5
1834	Rossy Flagg	46		GBR		6,016	2:29.6
1835	Ingrid Arze	34		USA		6,014	2:29.6
1835	Eric Kunz	37	CA	USA		6,014	2:29.6
1837	Emma Wilson	51		AUS		6,013	2:29.6
1837	Bud Rockhill	65	Golden, CO	USA	Golden Ores	6,013	2:29.6
1837	Stephanie Oppitz	44		GER		6,013	2:29.6
1837	Andrew Farrington	54	Birmingham	GBR		6,013	2:29.6
1837	Dave Whittington	53	Austin, TX	USA		6,013	2:29.6
1842	Nick Williams	59	Gold Coast, QLD	AUS		6,012	2:29.7
1843	Daniel Flowers	39		USA		6,011	2:29.7
1843	Colin Ip	53	Singapore	SGP		6,011	2:29.7
1845	Steve Linehan	48		USA		6,010	2:29.7
1845	Jari Sundqvist	54		FIN		6,010	2:29.7
1847	Burkhard Lewe	64		GER		6,009	2:29.7
1848	Bruno Cianfini	52		GBR		6,008	2:29.8
1848	Dexter Payne	51		USA		6,008	2:29.8
1850	Justin Cherewick	51	Calgary, AB	CAN		6,007	2:29.8