Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Matt Connolly | 61 | GBR | Leicester Rowing Club | 6,165 | 2:25.9 | |
| 1651 | Rick Esterle | 75 | Louisville, KY | USA | 6,165 | 2:25.9 | |
| 1653 | Gert Vanbutsele | 45 | Molenstede | BEL | 6,164 | 2:26.0 | |
| 1653 | MINKYU CHOI | 42 | KOR | 6,164 | 2:26.0 | ||
| 1655 | Henry Winchester | 48 | Middletown, DE | USA | 6,161 | 2:26.0 | |
| 1656 | Pedro Alcocer | 37 | Washington, DC | USA | Capital Rowing Club | 6,159 | 2:26.1 |
| 1656 | Paolo Giuntarelli | 55 | ITA | 6,159 | 2:26.1 | ||
| 1658 | Abel Salas Oviedo | 13 | ESP | 6,155 | 2:26.2 | ||
| 1658 | Jenny Reynolds | 53 | Austin, TX | USA | Austin Rowing Club | 6,155 | 2:26.2 |
| 1660 | Francesc Xavier Ruyra Pujol | 39 | ESP | 6,153 | 2:26.2 | ||
| 1661 | Perry Spaur | 36 | USA | 6,152 | 2:26.2 | ||
| 1662 | Henry Wurm | 61 | AUS | 6,151 | 2:26.3 | ||
| 1663 | Ian Conner | 46 | USA | 6,149 | 2:26.3 | ||
| 1663 | Elizabeth White | 46 | USA | 6,149 | 2:26.3 | ||
| 1663 | Sameer Patel | 50 | USA | 6,149 | 2:26.3 | ||
| 1666 | Neville Bernard | 63 | Nottingham | GBR | 6,147 | 2:26.4 | |
| 1667 | Ryan Hammonds | 47 | Morrisville, NC | USA | 6,146 | 2:26.4 | |
| 1668 | Dan Izer | 41 | PA | USA | 6,145 | 2:26.4 | |
| 1669 | Filippo Rinaldi | 54 | Cormano (Milano) | ITA | 6,144 | 2:26.4 | |
| 1670 | Justin Englert | 40 | USA | 6,142 | 2:26.5 | ||
| 1670 | R G | 40 | FRA | 6,142 | 2:26.5 | ||
| 1672 | Adrian D | 56 | MAS | 6,138 | 2:26.6 | ||
| 1673 | Ralph Talerico | 33 | USA | 6,136 | 2:26.6 | ||
| 1673 | Marc Wisner | 46 | USA | 6,136 | 2:26.6 | ||
| 1673 | Helle Nielsen | 57 | DEN | 6,136 | 2:26.6 | ||
| 1676 | Robby McCabe | 36 | USA | 6,135 | 2:26.6 | ||
| 1677 | Dorin Asaftei | 48 | Iasi | ROU | 6,134 | 2:26.7 | |
| 1678 | Kristian Wolowidnyk | 37 | Edmonton, AB | CAN | 6,133 | 2:26.7 | |
| 1679 | Trino Martinez | 54 | Aptos, CA | USA | 6,132 | 2:26.7 | |
| 1679 | Mark Heppell | 52 | GBR | 6,132 | 2:26.7 | ||
| 1681 | Jonathan R | 42 | Apex, NC | USA | 6,131 | 2:26.7 | |
| 1681 | Nic Steyn | 25 | NZL | University College Boat Club - UCBC | 6,131 | 2:26.7 | |
| 1681 | F C | 40 | USA | 6,131 | 2:26.7 | ||
| 1684 | Stephen Nyberg | 67 | Walford, IA | USA | TEAM MELALEUCA | 6,130 | 2:26.8 |
| 1684 | Elliot Girling | 28 | NSW | AUS | 6,130 | 2:26.8 | |
| 1686 | Joshua Goertz | 34 | USA | 6,128 | 2:26.8 | ||
| 1687 | Peter Strik | 53 | Woerden | NED | Free Spirits | 6,127 | 2:26.8 |
| 1687 | Meesh Westhouse | 36 | MI | USA | 6,127 | 2:26.8 | |
| 1689 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 6,126 | 2:26.9 |
| 1689 | Kelli Peterson | 44 | USA | 6,126 | 2:26.9 | ||
| 1689 | Shelby Cohen | 30 | CAN | 6,126 | 2:26.9 | ||
| 1692 | Mark Auchter | 64 | Austin, TX | USA | 6,125 | 2:26.9 | |
| 1693 | Jason Ong | 42 | CAN | 6,124 | 2:26.9 | ||
| 1694 | Terry Britton | 44 | CAN | 6,123 | 2:26.9 | ||
| 1694 | Inyong SHIN | 34 | KOR | 6,123 | 2:26.9 | ||
| 1696 | Tony Miller | 58 | GER | 6,122 | 2:27.0 | ||
| 1696 | Sangsup Lee | 42 | KOR | 6,122 | 2:27.0 | ||
| 1698 | Pawel Wolinski | 55 | POL | Polish Indoor Rowing Team | 6,121 | 2:27.0 | |
| 1698 | Jesus Valdez | 53 | Timnath | USA | 6,121 | 2:27.0 | |
| 1698 | plamen mitrikov | 49 | USA | 6,121 | 2:27.0 |