Workout of the Day
« July 22, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | katie daniewicz | 39 | USA | 5,039 | 2:58.6 | ||
| 952 | Steven Lance | 55 | USA | 5,037 | 2:58.6 | ||
| 953 | Trevor Clark | 30 | USA | 5,024 | 2:59.1 | ||
| 954 | Upasana Yadav | 26 | USA | 5,018 | 2:59.3 | ||
| 955 | SEUNG YONG SHIN | 37 | KOR | 5,001 | 2:59.9 | ||
| 956 | Michael Schlessinger | 56 | Freehold | USA | 4,956 | 3:01.5 | |
| 957 | Mark Gould | 53 | GBR | 4,953 | 3:01.7 | ||
| 958 | nick crowley | 38 | USA | 4,952 | 3:01.7 | ||
| 959 | K Dem | - | WA | USA | 4,932 | 3:02.4 | |
| 960 | Tomas Fredricks | 59 | USA | 4,897 | 3:03.7 | ||
| 961 | CBDB CBDB | 56 | Cheshire | GBR | RowAlong | 4,892 | 3:03.9 |
| 962 | Mae Thomas | 60 | Marrero, LA | USA | The Diamonds (Over Sixties Erging Group) | 4,886 | 3:04.1 |
| 963 | John Petro | 58 | Woodbine, NJ | USA | 4,855 | 3:05.3 | |
| 964 | Terry Leonard | 71 | USA | 4,849 | 3:05.6 | ||
| 965 | Julie Bonome-Maciver | 53 | GBR | 4,845 | 3:05.7 | ||
| 966 | Christophe HENRY | 42 | Echenoz la meline | FRA | 4,815 | 3:06.9 | |
| 967 | Roxanne Sparacello | 55 | Panama City Beach, FL | USA | Wellness Center | 4,812 | 3:07.0 |
| 968 | Fanny DEL | 31 | FRA | 4,810 | 3:07.1 | ||
| 969 | Ronnie Geraghty | 26 | USA | 4,716 | 3:10.8 | ||
| 970 | Naveen R | 0 | USA | 4,703 | 3:11.3 | ||
| 971 | Josh Goldberg | 43 | CA | USA | reddit /r/ rowing | 4,692 | 3:11.8 |
| 972 | Sean Stampfli | 34 | NH | USA | 4,668 | 3:12.8 | |
| 973 | 鹏 周 | 31 | CHN | 4,656 | 3:13.2 | ||
| 974 | Marie Harlow | 65 | Winnipeg, MB | CAN | TEAM MELALEUCA | 4,654 | 3:13.3 |
| 975 | Stephanie Branch | 31 | USA | 4,641 | 3:13.9 | ||
| 976 | Tracey Tilsley | 55 | GBR | 4,622 | 3:14.7 | ||
| 977 | Khikmat Kudratov | 34 | USA | 4,597 | 3:15.7 | ||
| 978 | Scott Abell | 65 | USA | 4,592 | 3:15.9 | ||
| 978 | Christina Irvin | 57 | Bakersfield, CA | USA | TEAM MELALEUCA | 4,592 | 3:15.9 |
| 980 | Shukur Mohammad | 48 | USA | 4,571 | 3:16.8 | ||
| 981 | Roo Taylor | 51 | GBR | 4,569 | 3:16.9 | ||
| 982 | Kariin Sundsback | 47 | NED | 4,550 | 3:17.8 | ||
| 983 | Deborah Carpenter | 69 | USA | The Diamonds (Over Sixties Erging Group) | 4,541 | 3:18.1 | |
| 984 | Natalie Moore | 36 | USA | 4,518 | 3:19.2 | ||
| 985 | Alex Winans | 37 | USA | 4,509 | 3:19.6 | ||
| 986 | Veronika Eder | 47 | AUT | 4,508 | 3:19.6 | ||
| 987 | Cecilla Murriel | 35 | New York, NY | USA | EngineRm | 4,471 | 3:21.2 |
| 988 | oz k | 52 | USA | 4,463 | 3:21.6 | ||
| 989 | Julie Curnow | 39 | AUS | 4,402 | 3:24.4 | ||
| 990 | Sarah P | 28 | USA | 4,400 | 3:24.5 | ||
| 991 | Jo McKenzie | 41 | Portland, OR | USA | 4,371 | 3:25.9 | |
| 992 | Stephen Murphy | 63 | Kingston, ON | CAN | 4,266 | 3:30.9 | |
| 993 | Summer Fu | 22 | CHN | 4,227 | 3:32.9 | ||
| 994 | Trail Biker | 50 | USA | 4,162 | 3:36.2 | ||
| 995 | Kathaleen Simmons | 74 | Hernando , MS | USA | TEAM MELALEUCA | 4,069 | 3:41.1 |
| 996 | Francis Whitsitt-Lynch | 72 | RI | USA | 4,039 | 3:42.8 | |
| 997 | Mark Sperling | 54 | USA | 4,033 | 3:43.1 | ||
| 998 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 4,011 | 3:44.3 |
| 999 | Karen Rongish | - | Wichita, KS | USA | 3,944 | 3:48.1 | |
| 1000 | Melissa H | 53 | PA | USA | 3,814 | 3:55.9 |