Workout of the Day

« July 22, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	lauren friedman	42		USA		6,131	2:26.7
702	Alex Anghel	47	Brasov	ROU		6,130	2:26.8
702	Mark Hawes	42	CA	USA		6,130	2:26.8
704	Marcel Major	70	Winnipeg, MB	CAN	The Diamonds (Over Sixties Erging Group)	6,129	2:26.8
704	Jonathan R	42	Apex, NC	USA		6,129	2:26.8
706	Patrick Lafranchi	52		SUI		6,117	2:27.1
706	Rob Gould	36		CAN		6,117	2:27.1
708	Rob Smith	55		GBR		6,115	2:27.1
708	Christoph Abel	37		SUI		6,115	2:27.1
710	Lily Yip	61	Ottawa, ON	CAN	Team Canada	6,111	2:27.2
711	Luke H	51		USA		6,110	2:27.2
711	Dietmar Ernst	53	Wiesbaden 🇩🇪	GER		6,110	2:27.2
713	Stephen inskip	62		FRA		6,107	2:27.3
714	Henry Winchester	48	Middletown, DE	USA		6,102	2:27.4
715	eric stevens	36	Slough	GBR		6,096	2:27.6
716	Donovan Raaum	45	West Jordan, UT	USA		6,095	2:27.6
717	Vance Tisdale	61	KNOXVILLE, TN	USA	The Diamonds (Over Sixties Erging Group)	6,090	2:27.7
718	Douglas Surber	64	Sacramento, CA	USA		6,087	2:27.8
718	Karl-Heinz Steglich	65	Solingen	GER	The Diamonds (Over Sixties Erging Group)	6,087	2:27.8
718	chonggil Kim	42	SEOUL	KOR		6,087	2:27.8
721	Dick Walters	80	East Syracuse, NY	USA	Tasmania - The Ancients Organization (TAO)	6,085	2:27.9
722	jason lau	32		GBR		6,084	2:27.9
723	JB L	41		FRA		6,079	2:28.0
724	Tim Hicks	59	ON	CAN	Team Canada	6,074	2:28.1
725	Kyle Jones	39		USA		6,072	2:28.2
726	Ian Robinson	50		ESP		6,069	2:28.2
727	Peter Moldenhauer	40		GER		6,068	2:28.3
728	Brian Quattrone	30		USA		6,064	2:28.4
729	Gerda Marais	58	Pretoria	RSA		6,058	2:28.5
730	Maybel Salomon	52		VEN		6,057	2:28.5
731	Charlie Roberts	41	Hampshire	GBR		6,054	2:28.6
732	Joe Galloway	67	Binghamton, NY	USA	Binghamton University	6,052	2:28.7
733	Staci Rezac	43	OH	USA		6,050	2:28.7
734	Charles Dedekind	62		USA		6,048	2:28.8
734	Howard Johnson	57		USA		6,048	2:28.8
734	Matt Pedrotty	50	FL	USA		6,048	2:28.8
737	Jon Caldwell	33		USA		6,045	2:28.8
738	Xosé Manuel Calvo Suárez	43	Compostela	ESP		6,037	2:29.0
738	William Sepulveda	52		USA		6,037	2:29.0
740	Alistair Corse	33		USA		6,035	2:29.1
741	Michael Fallon	66	Irwin, PA	USA	The Diamonds (Over Sixties Erging Group)	6,032	2:29.2
742	Joe Maune	60		USA		6,029	2:29.2
743	Ric Shurtz	52		USA		6,027	2:29.3
744	Greg Welch	48	Lincoln, NE	USA		6,025	2:29.3
745	Ingrid Arze	33		USA		6,024	2:29.4
746	Flavio Iodice	57	Roma	ITA		6,021	2:29.4
747	Ian Brookman	51	Melbourne, VIC	AUS		6,020	2:29.5
747	Siobhan Boyd-Squires	58	Melbourne, VIC	AUS	Albert Park South Melbourne Rowing Club	6,020	2:29.5
749	Anthony Cuthbert	54	London	GBR		6,014	2:29.6
750	Emory Prochoda	30		USA	reddit /r/ rowing	6,013	2:29.6