Workout of the Day

« July 22, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Nigel Carrick	60	Coldstream	GBR	The Diamonds (Over Sixties Erging Group)	6,323	2:22.3
602	Bruce Becker	61	RESTON, VA	USA		6,321	2:22.3
602	Erik Curtis	54		USA		6,321	2:22.3
604	Stacey Denyer	35	Taunton, Somerset	GBR	We Are Invictus	6,318	2:22.4
605	Imran Ahmad	43		GBR		6,316	2:22.4
605	Fake Account	36		USA		6,316	2:22.4
607	Lauri Reiman	37		FIN		6,313	2:22.5
608	Joshua Reis	33	Denver, CO	USA		6,312	2:22.5
609	Brian Adkins	48	Huntington, WV	USA	U.S. Navy Veteran	6,311	2:22.6
610	Ben Thomas	32		GBR		6,310	2:22.6
610	森卓也	48	米子市米子市	JPN		6,310	2:22.6
612	Gordon Cloke	57		GBR		6,309	2:22.6
613	Eric Pavy	47		FRA		6,308	2:22.6
613	Patrick Raub	35		GER	Team Ruderathlet	6,308	2:22.6
615	Sebastian Burger	92	Vienna	AUT		6,304	2:22.7
616	Luis Baez	47		ARG		6,302	2:22.8
617	Peter Strik	52	Woerden	NED	Free Spirits	6,301	2:22.8
618	Melissa Chaney	42	Roodepoort	RSA		6,300	2:22.8
618	Alexander Labutin	37		GER		6,300	2:22.8
620	Jacob September	28	Springfield, IL	USA	University of Vermont	6,299	2:22.8
621	John Howard	62		USA		6,289	2:23.1
622	Alexandre Azevedo	41	São Paulo	BRA	Esporte Clube Pinheiros	6,279	2:23.3
623	Ken Mitchell	72	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	6,275	2:23.4
624	Gerald Walther	62		GER		6,274	2:23.4
625	Jim Kozimor	57		USA		6,268	2:23.5
626	Andy Pickler	52	Denver, CO	USA		6,263	2:23.7
626	Jeffrey Doll	66	Chicago	USA	The Diamonds (Over Sixties Erging Group)	6,263	2:23.7
628	Dominic Ayling	47		GBR		6,260	2:23.7
628	William Nealson	70		USA		6,260	2:23.7
630	C Huxtable	45		USA		6,255	2:23.8
630	Jacques Wester	52	Almere	NED		6,255	2:23.8
632	Gill McArdell	54	Cornwall	GBR	RowAlong	6,251	2:23.9
633	John Rozis	55	Varkiza	GRE		6,250	2:24.0
633	David Lee	65	SAINT PAUL, MN	USA	The Diamonds (Over Sixties Erging Group)	6,250	2:24.0
635	Demarcus Jester	35		USA		6,249	2:24.0
636	Dimitris Fessas	62	Thessaloniki	GRE	RowAlong	6,246	2:24.0
637	Sveinn Sigfredsson	46		DEN		6,244	2:24.1
637	DuckHui Lee	38		KOR		6,244	2:24.1
639	Andrea Orsini	-		ITA		6,243	2:24.1
640	Allan Nawrocki	46		USA		6,241	2:24.2
641	guillaume lo re	36		USA		6,240	2:24.2
642	sarah schieron	47		USA		6,239	2:24.2
643	Keith Burak	61		CAN		6,238	2:24.2
644	Richard Imenes	38		NOR		6,237	2:24.3
644	한 호성	41		KOR		6,237	2:24.3
646	Mike Zabat	61		USA	The Diamonds (Over Sixties Erging Group)	6,236	2:24.3
646	Euros Hughes	33		GBR		6,236	2:24.3
648	Michael Mellott	63	Kennedale, TX	USA		6,235	2:24.3
649	Gordon Dawson	59	Falkirk	GBR		6,233	2:24.3
650	Francisco Reyna	26		MEX		6,231	2:24.4