Workout of the Day
« July 22, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Alan Weatherford | 64 | Mobile, AL | USA | U.S. Marines | 6,523 | 2:17.9 |
| 500 | Lucas Duncan | 39 | USA | 6,523 | 2:17.9 | ||
| 503 | Arnoud Ekker | 53 | Venlo | NED | 6,521 | 2:18.0 | |
| 504 | Marko Teittinen | 55 | CA | USA | 6,520 | 2:18.0 | |
| 505 | Chris Natali | 47 | USA | 6,519 | 2:18.0 | ||
| 506 | Mike Potter | 46 | CAN | 6,518 | 2:18.0 | ||
| 506 | Randy Rohde | 59 | Cleveland, OH | USA | The Diamonds (Over Sixties Erging Group) | 6,518 | 2:18.0 |
| 508 | Brad Hedgman | 62 | Ourimbah, NSW | AUS | 6,517 | 2:18.1 | |
| 509 | Ben Rioux | 47 | Kanata, ON | CAN | 6,516 | 2:18.1 | |
| 510 | Jamie Blinn | 40 | USA | 6,514 | 2:18.1 | ||
| 511 | Joseph Preisser | 36 | USA | 6,512 | 2:18.2 | ||
| 512 | Tony Hogan | 47 | AUS | 6,506 | 2:18.3 | ||
| 513 | Carl Stubbs | 45 | GBR | 6,505 | 2:18.3 | ||
| 513 | jacimara cardoso lopes | 66 | São paulo | BRA | Esporte Clube Pinheiros | 6,505 | 2:18.3 |
| 515 | Belinda Gramoll | 39 | Wittstock/Dosse | GER | 6,503 | 2:18.3 | |
| 516 | Kevin Grant | 52 | Bridgewater, MA | USA | 6,502 | 2:18.4 | |
| 517 | Byron Reeves | 72 | USA | 6,501 | 2:18.4 | ||
| 518 | Chris Pate | 51 | USA | 6,500 | 2:18.4 | ||
| 519 | Garry Hoyle | 58 | Newcastle | GBR | The Diamonds (Over Sixties Erging Group) | 6,499 | 2:18.4 |
| 520 | Manmeet Bindra | 43 | USA | 6,492 | 2:18.6 | ||
| 521 | Rashid Kadir | 56 | USA | The Diamonds (Over Sixties Erging Group) | 6,484 | 2:18.8 | |
| 522 | Alyssa Crystal | 24 | USA | 6,482 | 2:18.8 | ||
| 523 | Adrian Theel | 44 | GER | 6,479 | 2:18.9 | ||
| 524 | Casey Boyd | 49 | CO | USA | 6,477 | 2:18.9 | |
| 525 | Steve Ross | 50 | USA | 6,476 | 2:18.9 | ||
| 525 | Andreas Bonk | 32 | AFG | 6,476 | 2:18.9 | ||
| 527 | Richard Smith | 56 | Kings Langley | GBR | 6,466 | 2:19.1 | |
| 528 | Andy H | 44 | USA | 6,462 | 2:19.2 | ||
| 529 | Rainer Brumm | 51 | GER | 6,452 | 2:19.4 | ||
| 529 | Joshua Dundee | 31 | CAN | 6,452 | 2:19.4 | ||
| 531 | Mike H | 22 | AUS | 6,451 | 2:19.5 | ||
| 531 | Jay Brigman | 47 | USA | 6,451 | 2:19.5 | ||
| 533 | Kurt Erchinger | 57 | USA | The Diamonds (Over Sixties Erging Group) | 6,449 | 2:19.5 | |
| 534 | Gerd Oldach | 53 | Bacharach | GER | 6,448 | 2:19.5 | |
| 535 | Mark Spurgeon | 56 | Pottsville, NSW | AUS | 6,445 | 2:19.6 | |
| 536 | David Myers | 36 | Nashville, TN | USA | 6,444 | 2:19.6 | |
| 537 | Edward Maros | 56 | Pasadena, CA | USA | Age Without Limits | 6,440 | 2:19.7 |
| 538 | Steven Gerlock | 52 | Mercer Island, WA | USA | 6,434 | 2:19.8 | |
| 539 | Chris Chasseaud | 40 | GBR | 6,431 | 2:19.9 | ||
| 540 | William Ballantyne | 44 | GBR | 6,429 | 2:19.9 | ||
| 541 | Bryan Wild | 61 | Waihi | NZL | 6,428 | 2:20.0 | |
| 542 | Chris Sune | 37 | GER | 6,427 | 2:20.0 | ||
| 542 | [ROWINGDANG] 빛나파파 | 40 | KOR | 6,427 | 2:20.0 | ||
| 544 | Nick Riddell | 34 | GBR | 6,426 | 2:20.0 | ||
| 545 | Matthew Wellman | 48 | AK | USA | 6,425 | 2:20.0 | |
| 546 | Rich Enners | 65 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 6,424 | 2:20.0 |
| 547 | Joe Schittone | 39 | USA | 6,422 | 2:20.1 | ||
| 548 | Jason Quigley | 50 | Hailsham | GBR | 6,418 | 2:20.2 | |
| 549 | Bruno Alves | 30 | salvador | BRA | 6,413 | 2:20.3 | |
| 549 | Ron Loos | 61 | AUS | 6,413 | 2:20.3 |