Workout of the Day

« July 22, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Don Kelley	46		USA		6,012	2:29.7
751	Jake Oelke	50	Madison, WI	USA		6,012	2:29.7
753	tracey forshaw	49		GBR		6,011	2:29.7
754	Daniel Smith	42	Halifax	GBR		6,010	2:29.7
755	krerkchai kusolchu	35		THA		6,007	2:29.8
756	Miro Folajtar	41	Zürich	SUI		6,006	2:29.8
757	Sharon Weinberg	47	San Anselmo, CA	USA	Marin Rowing Association	6,005	2:29.8
757	Tilemachos Pantoulis	-		GRE		6,005	2:29.8
759	Majid Sikosana	38	Edmonton , AB	CAN		6,001	2:29.9
760	Richard McClung	56		GBR		6,000	2:30.0
761	Achim Fuhl	66	Oldenburg	GER	GERMAN Rowers and FRIENDS United	5,994	2:30.1
762	Al Bailey	61	Omaha, NE	USA		5,992	2:30.2
763	Owen Richards	38	Cardiff	GBR		5,991	2:30.2
764	Randy Little	50	Greensboro, NC	USA	U.S. Navy Veteran	5,987	2:30.3
765	Adrian Shearer	46	VIC	AUS		5,985	2:30.3
766	Travis Findley	15		USA		5,983	2:30.4
767	Donald Riley	54	Burke, VA	USA	U.S. Marines	5,982	2:30.4
768	Edward Mann	36		USA		5,975	2:30.6
769	Timothy Coley	65	Montgomery, IL	USA		5,973	2:30.6
770	Courtney Jimenez	53		USA		5,970	2:30.7
771	Timothy Good	41		USA		5,968	2:30.8
772	Alejandro Gómez	40	San José	CRC		5,959	2:31.0
773	Matt Norris	60	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	5,956	2:31.1
773	Emy Rothenberger	35		USA		5,956	2:31.1
773	Menno Bruin	55		NED		5,956	2:31.1
776	Tessa Pendergraft	33		USA		5,955	2:31.1
777	Hans Weiss	59	St. Katharinen	GER		5,952	2:31.2
778	Kyle Voorhees	43		USA	Forum Flyers	5,950	2:31.2
779	Katrin Schlicht	56		AFG		5,949	2:31.2
780	Seung Yeon Kim	43		KOR		5,946	2:31.3
781	Brett O'Connor	36	Roun Rock, TX	USA		5,935	2:31.6
782	Charlotte Tracey	23		GBR		5,928	2:31.8
783	Attila Abraham	55		HUN	#sthlmess	5,927	2:31.8
784	Ben Bentley	61	Bournemouth	GBR	The Diamonds (Over Sixties Erging Group)	5,912	2:32.2
784	Andrea S	45		GER		5,912	2:32.2
786	Sally Farmer	51	SC	USA		5,907	2:32.3
787	HS Park	35		KOR		5,898	2:32.5
788	Dionne Tuplin	47	Tyne Valley, PE	CAN	TEAM MELALEUCA	5,895	2:32.6
788	Jack Vestal	38	Dallas, TX	USA		5,895	2:32.6
790	Filipe Marques	53	Vila Nova de Famalicão	POR		5,894	2:32.6
791	Stéphane GINET	54		FRA		5,890	2:32.8
792	Derek Wegner	65	Vashon, WA	USA	The Diamonds (Over Sixties Erging Group)	5,885	2:32.9
793	Andrew Robertson	56		SGP		5,869	2:33.3
794	Geideich Nixo	39		AFG		5,867	2:33.4
795	Connor Egan	34		USA		5,864	2:33.4
796	서 정완	26		KOR		5,859	2:33.6
797	Matthew Brockett	50	San Antonio, TX	USA	Darkhorse Rowing	5,847	2:33.9
798	trevor keenan	44		IRL		5,845	2:33.9
799	Richard Wickli	67		SUI		5,833	2:34.2
800	Alice Bennion	15		GBR		5,828	2:34.4