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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Travis Kriplean

Log

Date Workout Score Ave Comments Action
07/18/26 5x1:00/3:00r 1,681m 1:29.2

Row-a-long with Eric Murray www.youtube.com/watch?v=XpM2uQPMr-g

 View workout
07/18/26 16:01 3,899m 2:03.2 View workout
07/17/26 27:07 6,175m 2:11.7 View workout
07/17/26 1x20:00/1:00r 4,751m 2:06.2 View workout
07/15/26 5:03 1,096m 2:18.4 View workout
07/15/26 2x20:00/5:00r 10,229m 1:57.3

rowalong with eric murray www.youtube.com/watch?v=YK2_hyf2Rq4

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07/15/26 6:16 1,502m 2:05.2 View workout
07/14/26 15:02 3,238m 2:19.3 View workout
07/14/26 2x1:00/2:00r 598m 1:40.3 View workout
07/14/26 3:17 1,014m 1:37.3 View workout
07/14/26 773m 2:35.7 1:40.7

failed 2k

 View workout
07/14/26 v4:00/r...10 4,915m 2:02.0 View workout
07/12/26 5:02 1,121m 2:14.7 View workout
07/12/26 100m 0:15.6 1:18.0 View workout
07/12/26 100m 0:15.4 1:17.0 View workout
07/12/26 100m 0:15.7 1:18.5 View workout
07/12/26 v100m/r...3 300m 1:37.0 View workout
07/12/26 v4:00/r...10 4,880m 2:02.9 View workout
07/11/26 2x5000m/1:00r 42:09.0 2:06.4 View workout
07/11/26 3:45 1,028m 1:49.4 View workout
07/11/26 2050m 8:24.6 2:03.0 View workout
07/09/26 10:01 2,351m 2:07.8 View workout
07/09/26 4x0:45/1:00r 897m 1:40.3 View workout
07/09/26 2:14 365m 3:04.2 View workout
07/09/26 v1611m/2:00r...3 2,383m 1:37.6

CTC

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