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Log

Date Workout Score Ave Comments Action
12/29/25 30:00 7,706m 1:56.7

30r20. Fairly easy! Rowed along to Eric Murray: www.youtube.com/watch?v=M_HO-4Vvo68…

 View workout
12/29/25 6:38.8 1,593m 2:05.1 View workout
12/27/25 6:28 1,298m 2:29.4 View workout
12/27/25 21097m 1:23:31.4 1:58.7 View workout
12/27/25 7:09 1,737m 2:03.6 View workout
12/26/25 3x15:00/1:00r 10,237m 2:11.8 View workout
12/24/25 10:03 2,296m 2:11.3 View workout
12/24/25 5x7:00/2:00r 9,000m 1:56.6

Eric Murray rowalong: www.youtube.com/watch?v=6AatwRPvgBQ

 View workout
12/24/25 3:37 812m 2:13.8 View workout
12/17/25 2:27 506m 2:25.2 View workout
12/17/25 8:04 1,135m 3:33.2 View workout
12/17/25 6x1:00/1:00r 1,973m 1:31.2

CTC

 View workout
12/17/25 v4:00/r...10 4,877m 2:03.0 View workout
12/16/25 2:43 603m 2:15.1 View workout
12/16/25 2x1:00/1:00r 673m 1:29.1 View workout
12/16/25 v4:00/r...10 4,908m 2:02.2 View workout
12/13/25 1:00:02 13,572m 2:12.7 View workout
12/11/25 2:05 426m 2:27.1 View workout
12/11/25 7:01 1,812m 1:56.1 View workout
12/11/25 7:08 2,005m 1:46.8 View workout
12/11/25 3:25 704m 2:25.8 View workout
12/11/25 v1:00/1:00r...3 1,333m 1:30.0

This was actually 4 intervals, looks like the first interval was dropped. It was 333m, 1:30/500m

 View workout
12/11/25 v4:00/r...8 4,869m 2:03.2 View workout
12/10/25 1:00 371m 1:20.8

PB

 View workout
12/10/25 v100m/r...3 300m 1:34.8 View workout