Travis Kriplean v100m/r...3 row
300
Meters
0:58.2
Time
1:37.0
Pace
27
Calories
| Rest Distance | 422 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 722 |
| Overall Time | 2:58.2 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 38 |
| Stroke Count | 81 |
| Drag Factor | 210 |
July 12, 2026 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 300 | 1:37.0 | 383 | 1670 | 38 | |
| 0:20.9 | 100 | 1:44.5 | 307 | 1377 | 32 | |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 51 | |
| 0:20.8 | 100 | 1:44.0 | 311 | 1384 | 35 | |
| r: 2:00 | 422 | |||||
| r422 |
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Workout Graph
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