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Aug 25 Routine Maintenance for Your Concept2 Erg
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Travis Kriplean

Log

Date Workout Score Ave Comments Action
06/08/26 3:19 553m 3:00.1 View workout
06/08/26 12x0:30/0:30r 1,856m 1:36.9

2 x (12 x 30s/30s) / 4m rest. Rowalong Eric Murray www.youtube.com/watch?v=kyjEbpah…

 View workout
06/08/26 17:10 4,082m 2:06.2 View workout
06/07/26 45:00 11,043m 2:02.2 View workout
06/06/26 15:31 3,666m 2:07.0 View workout
06/06/26 6x500m/1:00r 9:48.9 1:38.1

C2 WoD

 View workout
06/06/26 v4:00/r...10 4,881m 2:02.9 View workout
06/05/26 5x20:00/1:00r 23,690m 2:06.6 View workout
06/04/26 3x20:00/1:00r 14,078m 2:07.8 View workout
06/04/26 5:02 1,044m 2:24.6 View workout
06/04/26 5x1000m/2:00r 17:28.1 1:44.8

CTC

 View workout
06/04/26 v4:00/r...10 4,877m 2:03.0 View workout
06/02/26 2x0:20/0:10r 234m 1:25.4 View workout
06/02/26 v4:00/r...10 4,866m 2:03.3 View workout
06/01/26 3x20:00/1:00r 13,770m 2:10.7 View workout
05/31/26 10:01 2,184m 2:17.7 View workout
05/31/26 6000m 21:51.7 1:49.3 View workout
05/31/26 20:01 4,881m 2:03.0 View workout
05/26/26 50:06 11,309m 2:12.9 View workout
05/26/26 10:02 2,451m 2:02.8 View workout
05/26/26 15x0:30/0:30r 2,291m 1:38.2 View workout
05/26/26 10:02 2,545m 1:58.4 View workout
05/25/26 30:07 7,132m 2:06.6 View workout
05/23/26 1:15:07 17,187m 2:11.1 View workout
05/22/26 1:20:11 18,416m 2:10.6 View workout