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Log

Date Workout Score Ave Comments Action
02/17/26 6000m 21:50.6 1:49.2

PB

 View workout
02/17/26 7:43 2,006m 1:55.5 View workout
02/17/26 2:04 508m 2:02.3 View workout
02/16/26 47:12 10,012m 2:21.4 View workout
02/15/26 5:15 1,010m 2:36.1 View workout
02/15/26 22000m 1:28:29.8 2:00.6 View workout
02/15/26 6:02 1,420m 2:07.6 View workout
02/13/26 20:51 5,009m 2:04.9 View workout
02/12/26 8:22 2,009m 2:04.9 View workout
02/12/26 6008m 24:12.6 2:00.8 View workout
02/12/26 1:57 504m 1:56.4 View workout
02/12/26 1:07 177m 3:10.6 View workout
02/12/26 1:00 334m 1:29.8 View workout
02/12/26 v2500m/r...6 10,000m 1:53.9

2 x (2500m @ 5kp + 1250m controlled downshift + 1250m @ MP) / 4' rest. Modified 9/6 Fletcher session.

 View workout
02/12/26 7:50 2,011m 1:56.9 View workout
02/11/26 30:01 6,689m 2:14.6 View workout
02/11/26 30:01 6,921m 2:10.1 View workout
02/09/26 10:03 2,303m 2:10.9 View workout
02/09/26 5000m 18:43.9 1:52.3 View workout
02/09/26 3:57 1,007m 1:57.8 View workout
02/09/26 5:02 1,175m 2:08.6 View workout
02/09/26 1:50 505m 1:49.5 View workout
02/09/26 4x1250m/1:00r 17:51.7 1:47.1 View workout
02/09/26 7:52 2,008m 1:57.6 View workout
02/08/26 1:00:21 14,010m 2:09.2 View workout