Travis Kriplean

Log

Date Workout Score Ave Comments Action
02/04/26 4:52 1,007m 2:25.2 View workout
02/04/26 11:12 2,605m 2:09.1 View workout
02/04/26 30:00 7,593m 1:58.5 View workout
02/04/26 10:01 2,121m 2:21.8 View workout
02/04/26 5000m 18:33.9 1:51.3

Goals, in order of importance:
- make it 3k at target 5k race pace [succeeded]
- finish the remaining 2k [succeeded]
- every…

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02/04/26 8:05 2,011m 2:00.7 View workout
02/02/26 8:28 2,005m 2:06.8 View workout
02/02/26 5x1000m/1:00r 17:52.0 1:47.2 View workout
02/02/26 v1000m/r...2 2,000m 1:57.0 View workout
02/01/26 5:15 1,006m 2:36.9 View workout
02/01/26 40:00 9,265m 2:09.5

40'r20. Rowalong with Eric Murray www.youtube.com/watch?v=nwHkRM5pgg8

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02/01/26 9:05 2,011m 2:15.6 View workout
01/31/26 2:49 510m 2:45.9 View workout
01/31/26 v600m/2:00r...10 4,000m 1:35.3

CTC

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01/31/26 2000m 7:58.8 1:59.7 View workout
01/31/26 3:14 760m 2:07.8 View workout
01/30/26 2:29 511m 2:25.8 View workout
01/30/26 3000m 10:57.5 1:49.5 View workout
01/30/26 v4:00/r...10 4,827m 2:04.3 View workout
01/29/26 1:00:06 13,590m 2:12.7 View workout
01/28/26 1:00:02 14,131m 2:07.4 View workout
01/27/26 11x4:00/2:00r 11,454m 1:55.2 View workout
01/24/26 46:30 10,011m 2:19.3 View workout
01/23/26 42195m 3:01:27.6 2:09.0 View workout
01/23/26 805m 3:24.8 2:07.2 View workout