Travis Kriplean 45:02 row
10,416
Meters
45:02.6
Time
2:09.7
Pace
648
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 102 |
May 06, 2026 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.6 | 10,416 | 2:09.7 | 160 | 863 | 648 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 19 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 18 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 19 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 19 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 19 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 19 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 20 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 19 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 20 |
| 45:02.6 | 10 | 2:10.0 | 159 | 848 | 0 | 23 |
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Workout Graph
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