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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Travis Kriplean

Log

Date Workout Score Ave Comments Action
09/11/26 10:02 2,127m 2:21.6 View workout
09/11/26 2:12 258m 4:16.5 View workout
09/11/26 4x500m/0:30r 6:27.6 1:36.9

CTC

 View workout
09/11/26 v4:00/r...10 4,902m 2:02.3 View workout
09/09/26 3x20:00/1:00r 13,813m 2:10.3 View workout
09/04/26 10:01 2,142m 2:20.3 View workout
09/04/26 7x5:00/1:30r 9,409m 1:51.5

Rowalong to Eric Murray. Last two reps bonus.

 View workout
09/04/26 7:43 1,824m 2:06.9 View workout
09/03/26 10:03 2,277m 2:12.4 View workout
09/03/26 v0:45/0:45r...20 4,650m 1:36.7

C2 WoD. 0.8s/500m faster than last time I did this a couple years ago

 View workout
09/03/26 v4:00/r...10 4,856m 2:03.5 View workout
09/01/26 2x5000m/1:00r 43:02.9 2:09.1 View workout
08/31/26 6:17 1,009m 3:07.0 View workout
08/31/26 1:00:00 15,163m 1:58.7 View workout
08/31/26 9:08 2,180m 2:05.8 View workout
08/29/26 10:03 2,249m 2:14.0 View workout
08/29/26 5x1:00/1:30r 1,525m 1:38.3 View workout
08/29/26 1:04 168m 3:12.2 View workout
08/29/26 2000m 6:55.6 1:43.9 View workout
08/29/26 v4:00/r...10 4,881m 2:02.9 View workout
08/26/26 3x5000m/1:00r 1:04:30.4 2:09.0

preceded by 45min on bike

 View workout
08/24/26 3x20:00/1:00r 13,894m 2:09.5 View workout
08/24/26 5:03 1,113m 2:16.4 View workout
08/24/26 1:00 374m 1:20.2 View workout
08/24/26 100m 0:16.0 1:20.0 View workout