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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Underwood

Log

Date Workout Score Ave Comments Action
07/31/16 12x500m/3:00r 28:05.5 2:20.4 View workout
07/31/16 2000m 9:55.2 2:28.8 View workout
07/30/16 1:16:59 15,044m 2:33.5 View workout
07/29/16 10:24 1,832m 2:50.4 View workout
07/29/16 3x3000m/5:00r 43:55.4 2:26.4 View workout
07/29/16 2000m 9:47.8 2:26.9 View workout
07/28/16 1:17:46 15,064m 2:34.8 View workout
07/22/16 2000m 11:22.8 2:50.7 View workout
07/22/16 10000m 51:28.4 2:34.4 View workout
07/22/16 2000m 9:56.9 2:29.2 View workout
07/21/16 1000m 5:39.6 2:49.8 View workout
07/21/16 10x750m/3:00r 36:49.4 2:27.2 View workout
07/21/16 2000m 9:54.8 2:28.7 View workout
07/20/16 1:28:44 17,037m 2:36.2 View workout
07/18/16 2000m 11:17.7 2:49.4 View workout
07/18/16 52:34 10,034m 2:37.1 View workout
07/18/16 2000m 9:50.2 2:27.5 View workout
07/17/16 22:34 4,031m 2:47.9 View workout
07/17/16 4x1000m/5:00r 18:37.2 2:19.6 View workout
07/17/16 2000m 9:51.4 2:27.8 View workout
07/16/16 1:21:09 15,045m 2:41.8 View workout
07/15/16 1:20:57 15,022m 2:41.6 View workout
06/16/16 1000m 5:35.4 2:47.7 View workout
06/16/16 4000m 19:54.6 2:29.3 View workout
06/16/16 6000m 29:59.7 2:29.9 View workout