Richard Underwood 2500m row
2,500
Meters
13:09.7
Time
2:37.9
Pace
130
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 123 |
October 19, 2016 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:09.7 | 2,500 | 2:37.9 | 89 | 592 | 130 | 27 | 113 |
| 2:40.0 | 500 | 2:40.0 | 85 | 585 | 26 | 27 | 110 |
| 2:38.4 | 1,000 | 2:38.4 | 88 | 590 | 26 | 27 | 113 |
| 2:37.5 | 1,500 | 2:37.5 | 90 | 594 | 26 | 27 | 112 |
| 2:37.8 | 2,000 | 2:37.8 | 89 | 593 | 26 | 27 | 115 |
| 2:36.0 | 2,500 | 2:36.0 | 92 | 600 | 26 | 28 | 115 |
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Workout Graph
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