Richard Underwood 2000m row
2,000
Meters
9:51.6
Time
2:27.9
Pace
108
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 125 |
October 09, 2016 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.6 | 2,000 | 2:27.9 | 108 | 657 | 108 | 27 | 117 |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 27 | 27 | 112 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 653 | 27 | 27 | 115 |
| 2:27.3 | 1,500 | 2:27.3 | 110 | 659 | 27 | 27 | 119 |
| 2:25.5 | 2,000 | 2:25.5 | 114 | 668 | 27 | 28 | 123 |
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Workout Graph
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