Richard Underwood 2000m row
2,000
Meters
11:37.8
Time
2:54.4
Pace
100
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 122 |
October 16, 2016 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:37.8 | 2,000 | 2:54.4 | 66 | 515 | 100 | 26 | 103 |
| 2:53.5 | 500 | 2:53.5 | 67 | 518 | 25 | 26 | 107 |
| 2:53.3 | 1,000 | 2:53.3 | 67 | 519 | 25 | 26 | 103 |
| 2:56.2 | 1,500 | 2:56.2 | 64 | 510 | 25 | 26 | 103 |
| 2:54.9 | 2,000 | 2:54.9 | 65 | 514 | 25 | 26 | 102 |
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Workout Graph
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