Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/16 | 1000m | 5:40.9 | 2:50.4 | RowErg | View workout | |
| 08/15/16 | 1:08:35 | 14,040m | 2:26.5 | RowErg | View workout | |
| 08/11/16 | 1:18:26 | 15,012m | 2:36.7 | RowErg | View workout | |
| 08/10/16 | 1:17:37 | 15,049m | 2:34.7 | RowErg | View workout | |
| 08/09/16 | 1000m | 5:51.8 | 2:55.9 | RowErg | View workout | |
| 08/09/16 | 10x750m/3:00r | 35:03.9 | 2:20.2 | RowErg | View workout | |
| 08/09/16 | 2000m | 9:50.8 | 2:27.7 | RowErg | View workout | |
| 08/08/16 | 1:18:25 | 15,050m | 2:36.3 | RowErg | View workout | |
| 08/07/16 | 1000m | 5:42.2 | 2:51.1 | RowErg | View workout | |
| 08/07/16 | 32:08 | 6,016m | 2:40.2 | RowErg | View workout | |
| 08/07/16 | 30:00 | 6,067m | 2:28.3 | RowErg | View workout | |
| 08/07/16 | 2000m | 9:52.4 | 2:28.1 | RowErg | View workout | |
| 08/05/16 | 1000m | 5:47.3 | 2:53.6 | RowErg | View workout | |
| 08/05/16 | 1:18:39 | 14,014m | 2:48.3 | RowErg | View workout | |
| 08/02/16 | 1000m | 5:51.4 | 2:55.7 | RowErg | View workout | |
| 08/02/16 | 8x1000m/3:00r | 39:33.4 | 2:28.3 | RowErg | View workout | |
| 08/02/16 | 2:37 | 515m | 2:33.1 | RowErg | View workout | |
| 08/02/16 | 2000m | 9:49.8 | 2:27.4 | RowErg | View workout | |
| 08/01/16 | 1000m | 5:39.7 | 2:49.8 | RowErg | View workout | |
| 08/01/16 | 2500m | 12:47.7 | 2:33.5 | RowErg | View workout | |
| 08/01/16 | 2500m | 12:47.0 | 2:33.4 | RowErg | View workout | |
| 08/01/16 | 3000m | 15:26.6 | 2:34.4 | RowErg | View workout | |
| 08/01/16 | 4000m | 20:36.0 | 2:34.5 | RowErg | View workout | |
| 08/01/16 | 2000m | 9:57.1 | 2:29.2 | RowErg | View workout | |
| 07/31/16 | 9:10 | 1,569m | 2:55.4 | RowErg | View workout |