Richard Underwood 2000m row
2,000
Meters
9:59.0
Time
2:29.7
Pace
108
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 122 |
October 24, 2016 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.0 | 2,000 | 2:29.7 | 104 | 649 | 108 | 27 | 118 |
| 2:31.0 | 500 | 2:31.0 | 102 | 643 | 27 | 27 | 116 |
| 2:29.8 | 1,000 | 2:29.8 | 104 | 648 | 27 | 27 | 115 |
| 2:28.9 | 1,500 | 2:28.9 | 106 | 652 | 27 | 27 | 120 |
| 2:29.3 | 2,000 | 2:29.3 | 105 | 651 | 27 | 28 | 123 |
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Workout Graph
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