Richard Underwood 1500m row
1,500
Meters
7:33.5
Time
2:31.1
Pace
80
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 123 |
October 21, 2016 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.5 | 1,500 | 2:31.1 | 101 | 635 | 80 | 28 | 122 |
| 1:32.7 | 300 | 2:34.5 | 95 | 621 | 16 | 28 | 122 |
| 1:30.5 | 600 | 2:30.8 | 102 | 636 | 16 | 28 | 122 |
| 1:30.4 | 900 | 2:30.6 | 102 | 637 | 16 | 28 | 122 |
| 1:30.1 | 1,200 | 2:30.1 | 103 | 639 | 16 | 28 | 124 |
| 1:29.8 | 1,500 | 2:29.6 | 104 | 641 | 16 | 29 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.