Richard Underwood 2000m row
2,000
Meters
9:55.9
Time
2:28.9
Pace
108
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 124 |
October 26, 2016 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.9 | 2,000 | 2:28.9 | 106 | 652 | 108 | 27 | 119 |
| 2:29.9 | 500 | 2:29.9 | 104 | 648 | 27 | 27 | 116 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 653 | 27 | 27 | 118 |
| 2:28.9 | 1,500 | 2:28.9 | 106 | 652 | 27 | 27 | 121 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 655 | 27 | 28 | 123 |
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Workout Graph
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