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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Michael Rutherford

Log

Date Workout Score Ave Comments Action
12/03/24 14:52 7,187m 2:04.1 View workout
12/03/24 v5:00/1:38r...10 20,710m 2:24.8 View workout
12/02/24 10:12 3,607m 2:49.7 View workout
12/02/24 10:49 3,644m 2:58.2 View workout
12/02/24 2:56 969m 3:01.9 View workout
12/01/24 v5:00/1:24r...12 25,535m 2:20.9 View workout
11/30/24 2:25 1,068m 2:16.1 View workout
11/30/24 2:28 1,069m 2:18.5 View workout
11/30/24 2:18 1,028m 2:15.0 View workout
11/30/24 2:21 1,013m 2:19.8 View workout
11/30/24 2:13 972m 2:17.6 View workout
11/30/24 2:15 1,011m 2:13.7 View workout
11/30/24 2:12 968m 2:17.0 View workout
11/30/24 2:12 962m 2:18.0 View workout
11/30/24 2:09 955m 2:15.1 View workout
11/30/24 2:12 888m 2:28.6 View workout
11/30/24 v1:00/1:00r...7 9,606m 1:49.3 View workout
11/29/24 v10c/1:00r...6 6,430m 2:02.6 View workout
11/29/24 v10c/1:00r...6 3,566m 2:17.2 View workout
11/29/24 v10c/1:00r...6 3,251m 2:05.6 View workout
11/29/24 v5:00/1:33r...10 21,565m 2:19.1 View workout
11/29/24 10:07 3,635m 2:47.2 View workout
11/29/24 v1000m/7:17r...4 4,000m 2:41.1 View workout
11/29/24 1:49 524m 3:28.5 View workout
11/29/24 2:48 860m 3:16.2 View workout