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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Michael Rutherford

Log

Date Workout Score Ave Comments Action
11/26/24 7:14 2,711m 2:40.3 View workout
11/25/24 16:38 5,787m 2:52.4 View workout
11/25/24 1:34 605m 2:35.3 View workout
11/25/24 2:18 687m 3:21.6 View workout
11/25/24 10:39 4,606m 2:18.9 View workout
11/24/24 1:34 668m 2:21.7 View workout
11/24/24 1:33 649m 2:24.2 View workout
11/24/24 1:31 609m 2:30.5 View workout
11/24/24 1:34 627m 2:31.1 View workout
11/24/24 1:32 615m 2:31.0 View workout
11/24/24 1:43 699m 2:28.6 View workout
11/24/24 1:41 702m 2:24.8 View workout
11/23/24 19:19 8,261m 2:20.3 View workout
11/22/24 v2000m/0:18r...3 8,000m 2:04.5 View workout
11/22/24 10:25 3,680m 2:49.9 View workout
11/22/24 4000m 8:20.9 2:05.2 View workout
11/22/24 4000m 8:53.7 2:13.4 View workout
11/20/24 v25c/1:00r...12 4,411m 1:57.9 View workout
11/20/24 10:07 3,659m 2:45.8 View workout
11/20/24 2:25 746m 3:14.5 View workout
11/19/24 8:19 3,469m 2:23.9 View workout
11/19/24 v1:00/2:00r...9 13,240m 1:53.2 View workout
11/19/24 8:16 3,820m 2:10.0 View workout
11/19/24 15:05 6,270m 2:24.4 View workout
11/18/24 17:48 3,740m 4:45.6 View workout