Michael Rutherford 44:57 BikeErg
18,747
Meters
44:57.5
Time
2:23.8
Pace
524
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 71 |
| Power/kg | 1.31 |
| Drag Factor | 68 |
December 13, 2024 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:57.5 | 18,747 | 2:23.8 | 117 | 699 | 524 | 71 |
| 5:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 66 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 72 |
| 15:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 70 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 72 |
| 25:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 72 |
| 30:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 70 |
| 35:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 73 |
| 40:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 73 |
| 44:57.5 | 2,154 | 2:18.1 | 133 | 750 | 62 | 74 |