Sign Up
4,773,680
Lifetime Meters
478,937
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Robert Figueiredo

Log

Date Workout Score Ave Comments Action
12/07/04 45:00.0 11,740m 1:54.9

st thru 5x5'on 5'off

 View workout
12/06/04 15:00.0 3,850m 1:56.8

warmup

 View workout
12/06/04 36:02.8 10,000m 1:48.1

10k 1:48.1

 View workout
12/04/04 15:00.0 4,611m 1:37.5

10x90s on/60s off (1:37.6)

 View workout
12/03/04 45:00.0 12,433m 1:48.5

3x15', sick, 1:47,2x1:49

 View workout
12/02/04 18:00.0 4,980m 1:48.4

6x3'on 2'off

 View workout
11/30/04 1:00:00.0 16,191m 1:51.1

le tour begins. hour of power behind barsely

 View workout
11/29/04 20:30.0 5,415m 1:53.5

stst 1:53.6 20 spm

 View workout
11/26/04 30:00.0 7,835m 1:54.8

z center fun. 1:55.0

 View workout
11/23/04 45:00.0 12,066m 1:51.8

1:51.9 st st. vs harry. won by 6m!

 View workout
10/25/04 20:00.0 5,460m 1:49.8

1:49.9

 View workout
10/04/04 30:00.0 7,875m 1:54.2

1:54.0 st st

 View workout
09/28/04 7:04.0 2,000m 1:46.0

warmup before practice

 View workout
09/27/04 15:00.0 4,227m 1:46.4

1:46.-

 View workout
09/24/04 12:00.0 3,305m 1:48.9

1:49.0

 View workout
09/23/04 12:00.0 3,270m 1:50.0 View workout
09/21/04 12:00.0 3,375m 1:46.6

1:47.3

 View workout
09/20/04 15:00.0 4,258m 1:45.6 View workout
09/17/04 28:00.0 6,360m 2:12.0

6x 3on 2off

 View workout
09/17/04 12:00.0 3,289m 1:49.4

1:49.5

 View workout
09/16/04 12:00.0 3,238m 1:51.1

1:52.0

 View workout
09/16/04 12:00.0 3,288m 1:49.4

1:49.5

 View workout
09/13/04 18:00.0 5,000m 1:48.0

6x3on 2 off

 View workout
09/12/04 15:00.0 4,279m 1:45.1 View workout
09/03/04 40:00.0 10,215m 1:57.4

1:57.5

 View workout