Sign Up
4,773,680
Lifetime Meters
478,937
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Robert Figueiredo

Log

Date Workout Score Ave Comments Action
08/30/04 30:00.0 7,680m 1:57.1 View workout
08/26/04 20:00.0 5,350m 1:52.1

5' warmup, 15' ~1:50

 View workout
08/21/04 50:00.0 12,790m 1:57.2

1:57.5

 View workout
08/19/04 1:00:00.0 15,075m 1:59.4

1:59.1

 View workout
08/18/04 1:00:00.0 15,030m 1:59.7

1:59.8

 View workout
08/17/04 1:00:00.0 15,270m 1:57.8 View workout
08/16/04 45:00.0 11,400m 1:58.4

started creatine

 View workout
08/13/04 40:00.0 10,200m 1:57.6

1:57.6

 View workout
08/11/04 1:00:00.0 15,225m 1:58.2

1:58.3

 View workout
08/10/04 50:00.0 12,575m 1:59.2

1:59.3

 View workout
08/09/04 30:00.0 7,700m 1:56.8

stride 157:8

 View workout
08/04/04 50:00.0 12,750m 1:57.6 View workout
08/03/04 1:00:00.0 15,288m 1:57.7 View workout
08/02/04 1:00:00.0 15,145m 1:58.8

1:58.9

 View workout
07/29/04 30:00.0 10,282m 1:27.5

1:57.8

 View workout
07/28/04 1:00:00.0 15,018m 1:59.8

1:59.9, hr 167 avg

 View workout
07/25/04 1:00:00.0 15,078m 1:59.3 View workout
07/23/04 30:00.0 7,780m 1:55.6

1:55.9, 170 hr for most

 View workout
07/22/04 40:00.0 10,270m 1:56.8

1:56.9 not too hard

 View workout
07/21/04 30:00.0 7,569m 1:58.9

1:58.9, tough 1st day back

 View workout
07/14/04 1:00:00.0 15,435m 1:56.6

1:56.6, quit creatine 7/9, a lot harder

 View workout
07/13/04 1:00:00.0 15,435m 1:56.6

1:56.6

 View workout
07/09/04 1:00:00.0 15,172m 1:58.6

1:58.8 happy bday to me

 View workout
07/08/04 1:00:00.0 15,414m 1:56.7

1:56.8, hr 167 (!), 19 spm

 View workout
07/07/04 1:00:00.0 15,447m 1:56.5

1:56.5

 View workout