Robert Figueiredo

Log

Date Workout Score Ave Comments Action
09/11/26 v6:00/0:30r...4 2,490m 2:30.6

SUB MAX

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09/09/26 v1:00/2:00r...5 3,522m 1:50.7 View workout
09/09/26 v6:00/0:30r...3 2,472m 2:31.6

SUB MAX

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09/08/26 v500m/2:00r...8 4,000m 1:49.9 View workout
09/08/26 v6:00/0:30r...3 2,441m 2:33.6

SUB MAX

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09/07/26 v6:00/0:30r...3 2,287m 2:43.9

SUB MAX

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09/04/26 v/8:53r...2 1,790m 1:57.3

ENDGAME

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09/03/26 v/6:40r...2 2,000m 1:49.5

Mind over Matter

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08/31/26 v/11:04r...8 5,231m 2:00.4

RISE UP

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08/29/26 v/3:59r...3 9,013m 2:13.1

CRUISE CONTROL

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08/28/26 v/6:38r...11 4,929m 2:01.7

Ladder Sprints

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08/27/26 v/7:03r...11 2,973m 1:40.9

Flip the switch

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08/26/26 v/4:45r...7 5,816m 2:03.7

PUMP THE POWER

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08/25/26 v/4:50r...5 7,693m 2:04.7

TIME TO HIIT IT

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08/23/26 v/4:09r...5 9,342m 2:08.4

CARDIO CRUSHER

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08/22/26 v/7:13r...2 1,000m 1:43.5

Watershed

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08/21/26 v/4:29r...4 7,357m 2:11.4

STROKE AND GLIDE

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08/20/26 v/6:27r...6 4,628m 2:09.6

Pyramid

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08/12/26 v1:40/0:20r...9 3,096m 2:25.3 View workout
08/12/26 v6:00/0:30r...2 2,374m 2:19.0

SUB MAX

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08/11/26 v/0:24r...6 7,110m 2:06.5

DRAG PLAY

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08/11/26 v6:00/0:30r...2 2,449m 2:14.7

SUB MAX

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08/09/26 v/16:09r...5 2,000m 1:50.2

Almost 2k

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08/09/26 5:00 1,149m 2:10.5 View workout
08/06/26 v/6:05r...3 5,834m 2:03.4

Speed Play

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