Sign Up
85,904,479
Lifetime Meters
3,962,211
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
02/26/10 56:00.0 12,100m 2:18.8

2x19'x5' 2:07 163 (2:06.7 18.3 9.4 695) 77% 159 148

 View workout
02/25/10 56:00.0 11,400m 2:27.3

4x4'x4' 1:53 181 (1:52.6 24.0 10.2 384) 93% 178 162 7.7'

 View workout
02/24/10 1:21:00.0 17,224m 2:21.0

4x13'x5' 2:07 163 (2:06.7 16.8 10.2 875) 81% 164 153

 View workout
02/23/10 42:00.0 8,887m 2:21.7

8x45"x45" 1:43 187 (1:42.8 30.0 10.7 180) 92% 177 161 2.6'

 View workout
02/22/10 1:10:00.0 15,050m 2:19.5

3x15'x5' 2:07 163 (2:06.5 16.6 10.4 749) 80% 162 151

 View workout
02/20/10 54:00.0 11,678m 2:18.7

2x12'x6' 2:01 169 (2:00.6 19.8 10.1 475) 84% 168 156

 View workout
02/19/10 54:00.0 11,577m 2:19.9

2x16'x5' 2:07 163 (2:06.7 17.0 10.1 545) 80% 162 150

 View workout
02/18/10 42:00.0 8,833m 2:22.6

4x3'x3' 1:53 181 (1:52.4 24.6 10.0 295) 92% 177 158 4.1'

 View workout
02/17/10 1:03:00.0 13,333m 2:21.7

3x13'x5' 2:07 (2:06.7 17.1 10.1 667) 80% 162 150

 View workout
02/16/10 36:00.0 7,272m 2:28.5

6x1'x1' 1:45 187 (1:44.2 28.7 10.8 172) 89% 174 155 1.2'

 View workout
02/15/10 1:00:00.0 12,821m 2:20.3

2x20'x5' 2:07 163 (2:06.7 16.8 10.3 672) 81% 164 153

 View workout
02/13/10 1:05:00.0 13,431m 2:25.1

4x8'x5' 2:01 169 (2:00.8 19.7 10.1 630) 84% 167 156

 View workout
02/12/10 1:00:00.0 12,526m 2:23.7

3x10'x5' 2:07 163 (2:06.6 17.3 10.0 519) 71% 152 143

 View workout
02/11/10 36:00.0 7,667m 2:20.8

3x3'x3' 1:53 181 (1:52.5 23.8 10.3 214) 91% 176 157 2.2'

 View workout
02/10/10 45:00.0 9,450m 2:22.8

2x13'x5' 2:07 163 (2:06.8 17.2 10.0 446) 75% 157 147

 View workout
02/09/10 42:00.0 8,333m 2:31.2

4x1.5x1.5 1:46 187 (1:45.1 29.2 10.3 175) 93% 179 159 2.4'

 View workout
02/08/10 1:00:00.0 12,500m 2:24.0

3x10'x5' 2:01 169 (2:00.7 19.7 10.1 591) 88% 172 160 3.6'

 View workout
02/05/10 1:17:00.0 16,501m 2:19.9

3x17'x5' 2:07 163 (2:06.7 17.3 10.0 882) 80% 163 152

 View workout
02/04/10 1:00:00.0 12,250m 2:26.9 View workout
02/03/10 56:00.0 12,111m 2:18.7

2x18'x6' 2:07 163 (2:06.5 17.4 10.0 625) 80% 163 150

 View workout
02/02/10 1:00:00.0 11,777m 2:32.8

2x(6x1'x1')x6' 1:46 187 (1:45.3 28.3 10.6 339) 93% 178 158 4.0'

 View workout
02/01/10 1:17:00.0 16,066m 2:23.7

3x17'x5' 2:07 163 (2:06.8 17.0 10.1 867) 79% 161 150

 View workout
01/30/10 56:00.0 11,632m 2:24.4 View workout
01/29/10 1:12:00.0 15,400m 2:20.2

3x16'x5' 2:07 163 (2:06.7 17.4 9.9 834) 81% 164 153

 View workout
01/28/10 54:00.0 11,244m 2:24.0

5x3'x3' 1:53 181 (1:52.6 24.1 10.2 362) 93% 179 6.4' 160

 View workout