Sign Up
85,904,479
Lifetime Meters
3,962,211
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
05/21/10 56:00.0 12,400m 2:15.4

2x18'x6' 2:05 163 (2:04.7 18.2 9.9 654) 80% 162 150

 View workout
05/20/10 52:00.0 11,111m 2:20.4

4x4'x4' 1:51 181 (1:50.6 25.3 10.2 405) 93% 179 161 6.3'

 View workout
05/19/10 1:21:00.0 17,500m 2:18.8

4x13'x5' 2:05 163 (2:04.7 17.8 10.2 926) 80% 163 151

 View workout
05/18/10 42:00.0 8,832m 2:22.6

8x45"x45" 1:43 187 (1:41.8 30.5 10.9 183) 91% 176 160 2.2'

 View workout
05/17/10 1:10:00.0 15,111m 2:18.9

3x15'x5' 2:05 163 (2:04.7 17.6 10.3 792) 77% 159 148

 View workout
05/15/10 16600m

Potomac R. PBC 4X 90% 175 144 8.1'

 View workout
05/14/10 56:00.0 12,044m 2:19.4

2x16'x5' 2:05 163 (2:04.6 17.9 10.1 573) 82% 165 153

 View workout
05/13/10 42:00.0 9,111m 2:18.2

4x3'x3' 1:51 181 (1:50.4 24.8 10.5 297) 92% 177 158 3.3'

 View workout
05/12/10 1:03:00.0 13,554m 2:19.4

3x13'x5' 2:05 163 (2:04.7 17.6 10.2 688) 80% 162 151

 View workout
05/11/10 42:00.0 8,733m 2:24.2

6x1'x1' 1:44 187 (1:43.5 28.3 11.1 170) 89% 173 154 0.5'

 View workout
05/10/10 1:00:00.0 13,221m 2:16.1

2x20'x5' 2:05 163 (2:04.7 17.7 10.2 707) 75% 156 146

 View workout
05/08/10 15400m

Potomac R. 8+ 93% 179 142 15.8'

 View workout
05/07/10 55:00.0 11,666m 2:21.4

3x10'x5' 2:05 163 (2:04.6 17.5 10.3 524) 76% 158 145

 View workout
05/06/10 36:00.0 7,666m 2:20.8

3x3'x3' 1:51 181 (1:50.6 24.8 10.4 223) 89% 173 156 1.7'

 View workout
05/05/10 45:00.0 9,677m 2:19.5

2x13'x5' 2:05 163 (2:04.6 17.5 10.4 454) 72% 153 142

 View workout
05/04/10 42:00.0 8,822m 2:22.8

4x1.5'x1.5' 1:45 187 (1:44.5 28.3 10.8 170) 91% 176 159 1.6'

 View workout
05/03/10 1:05:00.0 14,295m 2:16.4

60' 2:15 150 (2:14.3 15.6 9.3 934) 60% 138 129

 View workout
05/01/10 17800m

Potomac R. PBC 4x 97% 183 149 18.0'

 View workout
04/30/10 1:17:00.0 16,888m 2:16.7

3x17'x5' 2:05 163 (2:04.7 17.8 10.2 907) 81% 164 152

 View workout
04/29/10 1:00:00.0 12,522m 2:23.7

4x5'x5' 1:51 181 (1:50.7 26.2 9.9 523) 97% 183 168 13.1'

 View workout
04/28/10 56:00.0 12,221m 2:17.4

2x18'x6' 2:05 163 (2:04.7 17.6 10.3 633) 81% 164 154

 View workout
04/27/10 1:00:00.0 12,345m 2:25.8

2x(6x1'x1')x6' 1:45 187 (1:44.7 28.1 10.9 337) 91% 176 157 3.6'

 View workout
04/26/10 1:17:00.0 16,888m 2:16.7

3x17'x5' 2:05 163 (2:04.7 17.8 10.2 906) 83% 166 155

 View workout
04/24/10 14500m

Potomac R. PBC 4x 3x2K 1.5K 3x30s 32-34 93% 178 146 8.1'

 View workout
04/23/10 1:10:00.0 15,400m 2:16.3

3x16'x5' 2:05 163 (2:04.7 18.1 10.0 871) 81% 164 151

 View workout