Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/12 | 6:00.0 | 448m | 6:41.7 | Slides | View workout | |
| 10/03/12 | 13:00.0 | 3,100m | 2:05.8 | Slides | View workout | |
| 10/03/12 | 6:00.0 | 449m | 6:40.8 | Slides | View workout | |
| 10/03/12 | 13:00.0 | 3,129m | 2:04.6 | Slides | View workout | |
| 10/03/12 | 6:00.0 | 684m | 4:23.1 | Slides | View workout | |
| 10/03/12 | 13:00.0 | 3,150m | 2:03.8 | Slides | View workout | |
| 10/03/12 | 10:00.0 | 1,347m | 3:42.7 | Slides | View workout | |
| 10/02/12 | 10:00.0 | 1,688m | 2:57.7 | Slides | View workout | |
| 10/02/12 | 0:45.0 | 148m | 2:32.0 | Slides | View workout | |
| 10/02/12 | 1:15.0 | 128m | 4:52.9 | Slides | View workout | |
| 10/02/12 | 0:45.0 | 229m | 1:38.2 | Slides | View workout | |
| 10/02/12 | 1:15.0 | 143m | 4:22.2 | Slides | View workout | |
| 10/02/12 | 0:45.0 | 230m | 1:37.8 | Slides | View workout | |
| 10/02/12 | 1:15.0 | 145m | 4:18.6 | Slides | View workout | |
| 10/02/12 | 1:15.0 | 155m | 4:01.9 | Slides | View workout | |
| 10/02/12 | 0:45.0 | 229m | 1:38.2 | Slides | View workout | |
| 10/02/12 | 0:45.0 | 228m | 1:38.6 | Slides | View workout | |
| 10/02/12 | 1:15.0 | 179m | 3:29.4 | Slides | View workout | |
| 10/02/12 | 0:45.0 | 228m | 1:38.6 | Slides | View workout | |
| 10/02/12 | 20:00.0 | 3,277m | 3:03.0 | Slides | View workout | |
| 10/02/12 | 0:45.0 | 229m | 1:38.2 | Slides | View workout | |
| 09/30/12 | 13000m | Water | View workout | |||
| 09/28/12 | 6:00.0 | 1,096m | 2:44.2 | Slides | View workout | |
| 09/28/12 | 16:00.0 | 3,828m | 2:05.3 | Slides | View workout | |
| 09/28/12 | 16:00.0 | 3,880m | 2:03.7 | Slides | View workout |