Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/12 | 10:00.0 | 1,534m | 3:15.5 | Slides | View workout | |
| 11/06/12 | 5:00.0 | 774m | 3:13.7 | Slides | View workout | |
| 11/06/12 | 30:00.0 | 6,569m | 2:17.0 | Slides | View workout | |
| 11/06/12 | 10:00.0 | 1,597m | 3:07.8 | Slides | View workout | |
| 10/27/12 | 10500m | Water | View workout | |||
| 10/26/12 | 6:00.0 | 1,062m | 2:49.4 | RowErg | View workout | |
| 10/26/12 | 1:30.0 | 135m | 5:33.3 | RowErg | View workout | |
| 10/26/12 | 0:45.0 | 238m | 1:34.5 | RowErg | View workout | |
| 10/26/12 | 1:30.0 | 202m | 3:42.7 | RowErg | View workout | |
| 10/26/12 | 0:45.0 | 239m | 1:34.1 | RowErg | View workout | |
| 10/26/12 | 1:30.0 | 222m | 3:22.7 | RowErg | View workout | |
| 10/26/12 | 0:45.0 | 234m | 1:36.1 | RowErg | View workout | |
| 10/26/12 | 15:00.0 | 2,569m | 2:55.1 | RowErg | View workout | |
| 10/25/12 | 8:00.0 | 1,448m | 2:45.7 | Slides | View workout | |
| 10/25/12 | 3:00.0 | 358m | 4:11.3 | Slides | View workout | |
| 10/25/12 | 1:30.0 | 444m | 1:41.3 | Slides | View workout | |
| 10/25/12 | 3:00.0 | 378m | 3:58.0 | Slides | View workout | |
| 10/25/12 | 1:30.0 | 454m | 1:39.1 | Slides | View workout | |
| 10/25/12 | 3:00.0 | 424m | 3:32.2 | Slides | View workout | |
| 10/25/12 | 1:30.0 | 452m | 1:39.5 | Slides | View workout | |
| 10/25/12 | 15:00.0 | 2,567m | 2:55.3 | Slides | View workout | |
| 10/24/12 | 30:00.0 | 7,051m | 2:07.6 | Slides | View workout | |
| 10/20/12 | 12600m | Water | View workout | |||
| 10/19/12 | 8900m | Water | View workout | |||
| 10/18/12 | 8100m | Water | View workout |