Sign Up
85,952,739
Lifetime Meters
4,010,471
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Michael McGuirk

Log

Date Workout Score Ave Comments Action
12/11/12 5:00.0 549m 4:33.2 View workout
12/11/12 11:00.0 2,644m 2:04.8 View workout
12/11/12 5:00.0 580m 4:18.6 View workout
12/11/12 11:00.0 2,658m 2:04.1 View workout
12/11/12 10:00.0 1,510m 3:18.6 View workout
12/10/12 10:00.0 1,830m 2:43.9 View workout
12/10/12 42:00.0 9,407m 2:13.9

42' (2:13.9 18.0 8.1 756) 71% 149

 View workout
12/10/12 10:00.0 1,862m 2:41.1 View workout
12/08/12 16000m

Potomac R. PBC 4X 92% 176 149

 View workout
12/07/12 5:00.0 853m 2:55.8 View workout
12/07/12 45:00.0 9,890m 2:16.5

45' (2:16.5 16.1 8.6 725) 71% 149

 View workout
12/07/12 6:47.6 1,235m 2:45.0 View workout
12/07/12 3:41.7 774m 2:23.2 View workout
12/06/12 5:00.0 843m 2:57.9 View workout
12/06/12 5:00.0 526m 4:45.1 View workout
12/06/12 15:00.0 3,526m 2:07.6

2x15'x5' (2:06.7 18.1 9.5 543) 81% 162 158 28.5'

 View workout
12/06/12 5:00.0 671m 3:43.5 View workout
12/06/12 15:00.0 3,575m 2:05.8 View workout
12/06/12 10:00.0 1,586m 3:09.1 View workout
12/05/12 5:00.0 833m 3:00.0 View workout
12/05/12 36:00.0 8,031m 2:14.4

36' (2:14.5 16.1 9.0 578) 71% 149 143 26.8'

 View workout
12/05/12 10:00.0 1,613m 3:05.9 View workout
12/04/12 5:00.0 538m 4:38.8 View workout
12/04/12 12:30.0 2,962m 2:06.6

2x12.5'x5' (2:05.9 19.0 9.2 475) 81% 162

 View workout
12/04/12 5:00.0 463m 5:23.9 View workout