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Apr 20 Mindful May Meters Challenge is Back!
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Michael McGuirk

Log

Date Workout Score Ave Comments Action
12/27/12 12:00.0 1,935m 3:06.0 View workout
12/26/12 5:00.0 855m 2:55.4 View workout
12/26/12 5:00.0 577m 4:19.9 View workout
12/26/12 12:00.0 2,898m 2:04.2

2x12'x5' (2:04.2 18.9 9.7 453) 79% 160 150 16.6'

 View workout
12/26/12 5:00.0 687m 3:38.3 View workout
12/26/12 12:00.0 2,897m 2:04.2 View workout
12/26/12 10:00.0 1,679m 2:58.6 View workout
12/25/12 10:00.0 1,568m 3:11.3 View workout
12/25/12 10:00.0 2,528m 1:58.6

10' (1:58.6 22.9 9.2 229) 86% 168 161 5.7'

 View workout
12/25/12 10:00.0 1,563m 3:11.9 View workout
12/24/12 10:00.0 2,096m 2:23.1

2x10' wu/cd for X

 View workout
12/24/12 10:00.0 2,085m 2:23.8 View workout
12/23/12 15700m

Potomac R. PBC 4X 90% 173 139

 View workout
12/21/12 5:00.0 737m 3:23.5 View workout
12/21/12 1:00:00.0 13,323m 2:15.1

60' (2:15.1 17.8 8.0 1067) 71% 149 143 41.8'

 View workout
12/21/12 10:00.0 1,600m 3:07.5 View workout
12/20/12 4:00.0 664m 3:00.7 View workout
12/20/12 6:00.0 706m 4:14.9 View workout
12/20/12 12:00.0 2,824m 2:07.4

4x12'x6' 2:04 (2:06.4 19.2 9.0 923) 81% 162 156 40.6'

 View workout
12/20/12 6:00.0 591m 5:04.5 View workout
12/20/12 12:00.0 2,826m 2:07.3 View workout
12/20/12 6:00.0 597m 5:01.5 View workout
12/20/12 12:00.0 2,840m 2:06.7 View workout
12/20/12 6:00.0 700m 4:17.1 View workout
12/20/12 12:00.0 2,898m 2:04.2 View workout