Sign Up
85,952,739
Lifetime Meters
4,010,471
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Michael McGuirk

Log

Date Workout Score Ave Comments Action
12/12/18 46:00.0 18,732m 2:27.3

BC 12' Z4
0min/17min+12min/17min

 View workout
12/11/18 v12:00/5:00r...4 9,959m 2:18.5

BC 2x12'/5' Z3

 View workout
12/10/18 30:11 13,134m 2:17.9

BC 2x(3'@185+5'@155)2'r

 View workout
12/09/18 500m 1:46.3 1:46.3

BC 500m test for R

 View workout
12/09/18 500m 0:56.1 1:52.2

BC 500m test for R

 View workout
12/08/18 1:17:29.0 14,474m 2:40.5

RiM PBC 4X Summary for your location at 2018-12-08T12:52:00Z: Temperature -2.2C/28.0F. Wind: 0.0 m/s (0.0 kt). Wind Bearing: 0.0 degrees<…

 View workout
12/07/18 v10:00/5:00r...6 14,077m 2:07.8

BC 5x10'/5' Z3

 View workout
12/05/18 2:18.2 500m 2:18.2

Slider problem!
from boatcoach via rowsandall.com

 View workout
12/05/18 10:00.0 1,734m 2:53.0

from boatcoach via rowsandall.com
0min/10min

 View workout
12/05/18 1:04:00.0 13,085m 2:26.7

from boatcoach via rowsandall.com
4x12min/4min

 View workout
12/05/18 10:00.0 2,222m 2:15.0

from boatcoach via rowsandall.com

 View workout
12/04/18 1:07:00.0 14,578m 2:17.8

BC 6x8'/1' Z2
0min/8min+6x8min/1min+0min/5min

 View workout
12/03/18 1:07:28 29,831m 2:15.7

BC 67' Zwift

 View workout
11/27/18 v11:00/5:00r...5 24,848m 2:12.8

BC 3x11'/5' Z3

 View workout
11/26/18 1:00:15 25,940m 2:19.3

BC 60' Zwift

 View workout
11/24/18 1:18:44.0 14,380m 2:44.2

FR PBC 4X Summary for your location at 2018-11-24T12:52:00Z: Temperature 3.9C/39.0F. Wind: 3.6 m/s (7.0 kt). Wind Bearing: 40.0 degrees

View workout
11/23/18 v10:00/5:00r...4 10,924m 2:06.3

BC 3x12' Z3

 View workout
11/22/18 1:02:12 26,439m 2:21.1

BC Zwift

 View workout
11/21/18 v10:00/5:00r...4 19,645m 2:17.4

BC 2x15'/5' Z3

 View workout
11/20/18 55:15.3 22,484m 2:27.4

BC Zwift - corrects equip type

 View workout
11/19/18 15:00 2,501m 2:59.9

BC cd

 View workout
11/19/18 2000m 8:14.8 2:03.7

BC 2K bust; 1000m/250m+750m

 View workout
11/19/18 20:00 4,138m 2:24.9

BC wu

 View workout
11/17/18 1:26:47.0 16,045m 2:42.2

Summary for your location at 2018-11-17T13:52:00Z: Temperature 7.2C/44.9F. Wind: 4.1 m/s (8.0 kt). Wind Bearing: 330.0 degrees

0s…

 View workout
11/16/18 1:07:00.0 14,578m 2:17.8

Zwift #4
0min/10min+3x4min/2min+3x6min/3min+0min/12min

 View workout