Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/19 | 10:00.0 | 2,154m | 2:19.2 | Slides | View workout | |
| 01/03/19 | v16:00/5:00r...3 | 22,398m | 2:08.5 | BikeErg | View workout | |
| 01/03/19 | 10:00 | 4,125m | 2:25.4 | BikeErg | View workout | |
| 01/02/19 | v3:00/3:00r...6 | 6,058m | 2:18.6 | Slides | View workout | |
| 01/02/19 | 15:00 | 3,009m | 2:29.5 | Slides | View workout | |
| 01/01/19 | v10:00/5:00r...4 | 10,915m | 2:17.4 | Slides | View workout | |
| 12/31/18 | v0:45/1:15r...11 | 3,852m | 2:16.2 | Slides | View workout | |
| 12/31/18 | 15:00 | 3,156m | 2:22.5 | Slides | View workout | |
| 12/29/18 | 1:20:00.0 | 31,265m | 2:33.5 | BikeErg | View workout | |
| 12/28/18 | v10:00/5:00r...5 | 14,203m | 2:17.2 | Slides | View workout | |
| 12/26/18 | v10:00/5:00r...3 | 8,762m | 2:20.3 | Slides | View workout | |
| 12/25/18 | v10:00/5:00r...3 | 17,971m | 2:16.1 | BikeErg | View workout | |
| 12/24/18 | 1:00:07 | 23,826m | 2:31.4 | BikeErg | View workout | |
| 12/23/18 | 1:30:06 | 20,003m | 2:15.1 | Slides | View workout | |
| 12/21/18 | 20:05 | 4,326m | 2:19.3 | Slides | View workout | |
| 12/19/18 | 5:00.0 | 1,444m | 3:27.7 | BikeErg | View workout | |
| 12/18/18 | 10:00 | 4,577m | 2:11.0 | BikeErg | View workout | |
| 12/18/18 | 10:00 | 2,113m | 2:21.9 | Slides | View workout | |
| 12/17/18 | v1:00/2:00r...11 | 2,831m | 1:56.5 | Slides | View workout | |
| 12/17/18 | 20:00 | 4,240m | 2:21.5 | Slides | View workout | |
| 12/15/18 | 1:10:37.0 | 12,340m | 2:51.6 | Water | View workout | |
| 12/14/18 | 500m | 1:44.4 | 1:44.4 | Slides | View workout | |
| 12/14/18 | 10:00 | 1,719m | 2:54.5 | Slides | View workout | |
| 12/14/18 | 52:00.0 | 9,598m | 2:42.5 | Slides | View workout | |
| 12/13/18 | 20:00 | 4,472m | 2:14.1 | Slides | View workout |