Concept2 Logbook | Log for Michael McGuirk

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Michael McGuirk

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/04/18	15:00	3,007m	2:29.6	Slides	BC wu	View workout
10/02/18	v20:00/2:00r...2	9,243m	2:09.8	Slides	BC 2x20'/2' Z2	View workout
09/30/18	44:15.0	5,287m	4:11.0	Water	CN NBP MxH4X Summary for your location at 2018-09-30T16:53:00Z: Temperature 31.7C/89.0F. Wind: 5.6 m/s (11.0 kt). Wind Bearing: 70.0 degr…	View workout
09/30/18	51:24.0	5,291m	4:51.4	Water	CN NBP MxG8+ Summary for your location at 2018-09-30T12:53:00Z: Temperature 26.1C/78.9F. Wind: 3.6 m/s (7.0 kt). Wind Bearing: 80.0 degre…	View workout
09/29/18	1:03:17.0	5,468m	5:47.2	Water	CN NBP I4+ Summary for your location at 2018-09-29T16:53:00Z: Temperature 31.7C/89.0F. Wind: 5.1 m/s (10.0 kt). Wind Bearing: 100.0 degre…	View workout
09/29/18	42:24.0	5,149m	4:07.0	Water	CN NBP I4X Summary for your location at 2018-09-29T12:53:00Z: Temperature 26.1C/78.9F. Wind: 4.1 m/s (8.0 kt). Wind Bearing: 100.0 degree…	View workout
09/28/18	58:37.0	5,470m	5:21.4	Water	CN NBP I8+ Gold! Summary for your location at 2018-09-28T13:53:00Z: Temperature 27.2C/80.9F. Wind: 3.6 m/s (7.0 kt). Wind Bearing: 120.0…	View workout
09/27/18	40:17.0	5,050m	3:59.3	Water	CN NBP H8+ 2nd Summary for your location at 2018-09-27T14:53:00Z: Temperature 29.4C/84.9F. Wind: 4.1 m/s (8.0 kt). Wind Bearing: 140.0 de…	View workout
09/27/18	48:48.0	5,494m	4:26.4	Water	CN NBP I4- Gold! Summary for your location at 2018-09-27T12:53:00Z: Temperature 26.1C/78.9F. Wind: 4.1 m/s (8.0 kt). Wind Bearing: 130.0…	View workout
09/26/18	43:12.0	5,269m	4:05.9	Water	CN NBP DTW H8+ Summary for your location at 2018-09-26T17:53:00Z: Temperature 31.1C/87.9F. Wind: 4.1 m/s (8.0 kt). Wind Bearing: 240.0 de…	View workout
09/25/18	43:40.0	5,233m	4:10.3	Water	CN NBP H4- practice Summary for your location at 2018-09-25T16:53:00Z: Temperature 31.7C/89.0F. Wind: 4.1 m/s (8.0 kt). Wind Bearing: 90.…	View workout
09/25/18	36:33.0	5,201m	3:30.8	Water	CN NBP I8+ practice Summary for your location at 2018-09-25T16:18:00Z: Temperature 31.1C/87.9F. Wind: 3.6 m/s (7.0 kt). Wind Bearing: 130…	View workout
09/22/18	10:00	1,950m	2:33.8	Slides	BC cd	View workout
09/22/18	v12:00/5:00r...2	5,916m	2:01.7	Slides	BC 2x12'/5' Z3	View workout
09/22/18	10:00	2,044m	2:26.7	Slides	BC wu	View workout
09/21/18	10:00	1,839m	2:43.1	Slides	BC cd	View workout
09/21/18	v15:00/5:00r...2	7,340m	2:02.6	Slides	BC 2x15'/5' Z3	View workout
09/21/18	10:00	2,162m	2:18.7	Slides	BC wu	View workout
09/20/18	15:00	2,971m	2:31.4	Slides	BC cd	View workout
09/20/18	v1:30/3:00r...2	876m	1:42.7	Slides	BC 2x1.5'/3' Z6	View workout
09/20/18	15:00	3,222m	2:19.6	Slides	BC wu	View workout
09/19/18	10:00	4,183m	2:23.4	BikeErg	BC cd	View workout
09/19/18	10:00	2,153m	2:19.3	Slides	BC wu	View workout
09/19/18	44:00.0	9,629m	2:17.0	Slides	BC 2x20'/2' Z2	View workout
09/18/18	v6:00/5:00r...2	3,157m	1:54.0	Slides	BC 2x6'/5' Z4	View workout

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