Concept2 Logbook | Log for Michael McGuirk

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Michael McGuirk

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/28/18	v10:00/5:00r...2	5,186m	1:55.6	Slides	BC 2x10' Z4	View workout
08/28/18	15:00	3,088m	2:25.7	Slides	BC wu	View workout
08/27/18	15:00	5,855m	2:33.7	BikeErg	BC cd BE	View workout
08/27/18	v5:00/2:00r...8	3,598m	2:13.4	Slides	BC 6x1'/2' Z6	View workout
08/27/18	v12:00/5:00r...4	11,760m	2:02.4	Slides	BC 4x12'/5' Z3	View workout
08/27/18	15:00	3,157m	2:22.5	Slides	BC wu	View workout
08/26/18	30:00.0	12,051m	2:29.3	BikeErg	BikeErg 0min/30min	View workout
08/25/18	10:00	1,846m	2:42.5	Slides	BC cd	View workout
08/25/18	v15:00/5:00r...2	7,391m	2:01.7	Slides	BC 2x15'/5' Z3S	View workout
08/25/18	10:00	2,150m	2:19.5	Slides	BC wu	View workout
08/25/18	5:00.0	1,158m	2:09.5	Slides	PS wu/test 0min/5min	View workout
08/24/18	1:15:41.0	14,959m	2:31.7	Water	CN/FR fused PBC 4X Summary for your location at 2018-08-24T10:52:00Z: Temperature 18.3C/64.9F. Wind: 2.0 m/s (4.0 kt). Wind Bearing: 330.…	View workout
08/23/18	15:00	5,845m	2:33.9	BikeErg	BC cd BE	View workout
08/23/18	v3:30/1:30r...15	5,094m	2:12.5	Slides	BC 2x(6x1'/1.5')/6.5' Z6	View workout
08/23/18	20:00	4,140m	2:24.9	Slides	BC wu	View workout
08/22/18	10:00	3,806m	2:37.6	BikeErg	BC cd BE	View workout
08/22/18	v5:00/2:00r...8	3,471m	2:18.2	Slides	BC 6x1'/2'Z6	View workout
08/22/18	v20:00/2:00r...3	13,882m	2:09.6	Slides	BC 3x20'/2' Z2	View workout
08/22/18	10:00	2,150m	2:19.5	Slides	BC wu	View workout
08/21/18	15:00	2,698m	2:46.7	Slides	BC cd	View workout
08/21/18	v8:00/5:00r...4	8,215m	1:56.8	Slides	BC 4x8'/5' Z4	View workout
08/21/18	15:00	3,158m	2:22.4	Slides	BC wu	View workout
08/20/18	10:00	3,931m	2:32.6	BikeErg	BC cd BE	View workout
08/20/18	v5:00/2:00r...8	3,708m	2:09.4	Slides	BC 6x1'/2' Z6	View workout
08/20/18	v15:00/5:00r...4	14,535m	2:03.8	Slides	BC 4x15'/5' Z3	View workout

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