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Log

Date Workout Score Ave Comments Action
08/20/18 v5:00/2:00r...8 3,708m 2:09.4

BC 6x1'/2' Z6

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08/20/18 v15:00/5:00r...4 14,535m 2:03.8

BC 4x15'/5' Z3

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08/20/18 15:00 3,151m 2:22.8

BC wu

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08/18/18 1:34:16.0 17,814m 2:38.7

CN/FR PBC 4X Summary for your location at 2018-08-18T11:55:00Z: Temperature 25.6C/78.0F. Wind: 1.5 m/s (3.0 kt). Wind Bearing: 220.0 degr…

 View workout
08/17/18 10:00 4,046m 2:28.2

BC cd BE

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08/17/18 10:00 1,965m 2:32.6

BC 3x30"/90" Z6 feet out

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08/17/18 12:00 2,964m 2:01.4

BC 12' Z3

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08/17/18 v15:00/5:00r...3 9,441m 2:03.9

BC 15'/5'+2x12'/5' Z3

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08/17/18 10:00 2,077m 2:24.4

BC wu

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08/16/18 10:00 3,773m 2:39.0

BC cd BE

 View workout
08/16/18 v5:00/2:00r...8 3,217m 2:19.8

BC 6x1'/2' Z6

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08/16/18 v8:00/5:00r...4 8,198m 1:57.1

BC 4x8'/5' Z4

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08/16/18 15:00 3,210m 2:20.1

BC wu

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08/15/18 10:00 4,379m 2:17.0

BC cd BE

 View workout
08/15/18 v20:00/2:00r...3 13,584m 2:12.5

BC 3x20'/2' Z2

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08/15/18 10:00 2,122m 2:21.3

BC wu

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08/14/18 15:00 6,298m 2:22.9

BC cd

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08/14/18 v10:00/5:00r...3 7,673m 1:57.2

BC 3x10'/5' Z4

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08/14/18 15:00 3,061m 2:27.0

BC wu

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08/13/18 10:00 1,998m 2:30.1

BC cd

 View workout
08/13/18 v15:00/5:00r...4 14,514m 2:04.0

BC 4x15'/5' Z3

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08/13/18 10:00 2,114m 2:21.9

BC wu

 View workout
08/11/18 1:16:33.0 14,083m 2:43.0

CN PBC 4X Summary for your location at 2018-08-11T11:52:00Z: Temperature 26.7C/80.0F. Wind: 1.5 m/s (3.0 kt). Wind Bearing: 350.0 degrees…

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08/10/18 10:00 4,145m 2:24.7

BC cd BE

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08/10/18 v12:00/5:00r...5 14,519m 2:03.9

BC 5x12'/5' Z3

 View workout