Concept2 Logbook | Log for Michael McGuirk

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Michael McGuirk

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/09/18	10:00	1,962m	2:32.9	Slides	BC cd	View workout
08/09/18	v4:00/4:00r...6	6,131m	1:57.4	Slides	BC 5x4'/4' Z5 (HD on #6)	View workout
08/09/18	15:00	3,184m	2:21.3	Slides	BC wu	View workout
08/08/18	10:00	4,602m	2:10.3	BikeErg	BC cd BE	View workout
08/08/18	v15:00/3:00r...5	17,294m	2:10.1	Slides	BC 5x15'/3' Z2	View workout
08/08/18	10:00	2,176m	2:17.8	Slides	BC wu	View workout
08/07/18	10:00	4,213m	2:22.4	BikeErg	BC cd BE	View workout
08/07/18	10:00	1,906m	2:37.3	Slides	BC cd	View workout
08/07/18	v3:00/3:00r...6	4,824m	1:51.9	Slides	BC 6x3'/3' Z5	View workout
08/07/18	15:00	3,081m	2:26.0	Slides	BC wu	View workout
08/06/18	10:00	4,310m	2:19.2	BikeErg	BC cd	View workout
08/06/18	v5:00/2:00r...8	3,535m	2:15.7	Slides	BC 6x1'/2' Z6	View workout
08/06/18	v15:00/5:00r...3	10,874m	2:04.1	Slides	BC 3x15'/5' Z3	View workout
08/06/18	10:00	2,187m	2:17.1	Slides	BC wu	View workout
08/04/18	1:36:46.0	17,672m	2:44.2	Water	FR PBC 4X Summary for your location at 2018-08-04T11:00:00Z: Temperature 22.8C/73.0F. Wind: 2.0 m/s (4.0 kt). Wind Bearing: 270.0 degrees…	View workout
08/03/18	10:00	2,021m	2:28.4	Slides	BC cd	View workout
08/03/18	v15:00/5:00r...3	10,965m	2:03.1	Slides	BC 3x15'/5' Z3	View workout
08/03/18	10:00	2,102m	2:22.7	Slides	BC wu	View workout
08/03/18	10:00	4,150m	2:24.5	BikeErg	ED	View workout
08/02/18	10:00	1,857m	2:41.5	Slides	BC cd	View workout
08/02/18	v4:00/4:00r...6	6,347m	1:53.4	Slides	BC 6x4'/4' Z5	View workout
08/02/18	15:00	3,169m	2:22.0	Slides	BC wu	View workout
08/01/18	v5:00/1:00r...8	3,414m	2:20.5	Slides	BC 5x1'/1.5' Z6 + wu/cd	View workout
08/01/18	v15:00/2:30r...4	13,774m	2:10.6	Slides	BC 4x15'/2.5' Z2	View workout
08/01/18	10:00	2,138m	2:20.3	Slides	BC wu	View workout

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