Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/24 | 4:34 | 1,013m | 2:15.3 | RowErg | View workout | |
| 01/23/24 | 2000m | 8:55.3 | 2:13.8 | RowErg | View workout | |
| 01/22/24 | 7:05 | 1,608m | 2:12.3 | RowErg | View workout | |
| 01/22/24 | 10:06 | 2,162m | 2:20.3 | RowErg | View workout | |
| 01/21/24 | 1:39 | 414m | 2:00.0 | RowErg | View workout | |
| 01/21/24 | v1:00/6:44r...4 | 1,103m | 1:48.7 | RowErg | View workout | |
| 01/21/24 | 5:00 | 1,108m | 2:15.3 | RowErg | View workout | |
| 01/21/24 | 500m | 2:28.3 | 2:28.3 | RowErg | View workout | |
| 01/20/24 | 3:35 | 1,007m | 1:47.0 | RowErg | View workout | |
| 01/20/24 | 4:06 | 1,028m | 1:59.6 | RowErg | View workout | |
| 01/20/24 | 15:05 | 3,373m | 2:14.1 | RowErg | View workout | |
| 01/19/24 | 30:00 | 6,780m | 2:12.7 | RowErg | View workout | |
| 01/18/24 | v1:00/7:45r...7 | 1,930m | 1:48.8 | RowErg | View workout | |
| 01/18/24 | 2:17 | 521m | 2:11.8 | RowErg | View workout | |
| 01/18/24 | 500m | 2:06.8 | 2:06.8 | RowErg | View workout | |
| 01/17/24 | 500m | 2:05.3 | 2:05.3 | RowErg | View workout | |
| 01/17/24 | 500m | 1:59.8 | 1:59.8 | RowErg | View workout | |
| 01/17/24 | 2:10.0 | 521m | 2:04.7 | RowErg | View workout | |
| 01/16/24 | 2:20 | 531m | 2:12.2 | RowErg | View workout | |
| 01/16/24 | v300m/9:26r...4 | 1,200m | 1:50.1 | RowErg | View workout | |
| 01/16/24 | 300m | 1:10.5 | 1:57.5 | RowErg | View workout | |
| 01/16/24 | 300m | 1:19.3 | 2:12.1 | RowErg | View workout | |
| 01/15/24 | 5:07.0 | 1,068m | 2:23.7 | RowErg | View workout | |
| 01/14/24 | v1:00/8:26r...6 | 1,649m | 1:49.1 | RowErg | View workout | |
| 01/14/24 | 500m | 2:15.2 | 2:15.2 | RowErg | View workout |