Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/24 | v0:45/9:28r...2 | 434m | 1:43.6 | RowErg | View workout | |
| 03/08/24 | v1:00/8:18r...2 | 492m | 2:01.9 | RowErg | View workout | |
| 03/08/24 | 1000m | 3:42.3 | 1:51.1 | RowErg | View workout | |
| 03/08/24 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 03/08/24 | 10:05 | 2,219m | 2:16.3 | RowErg | View workout | |
| 03/07/24 | 5:06 | 1,103m | 2:19.1 | RowErg | View workout | |
| 03/06/24 | 3:39 | 1,011m | 1:48.5 | RowErg | View workout | |
| 03/06/24 | 1000m | 4:16.5 | 2:08.2 | RowErg | View workout | |
| 03/06/24 | 3:55 | 1,020m | 1:55.4 | RowErg | View workout | |
| 03/06/24 | 6:55 | 1,522m | 2:16.5 | RowErg | View workout | |
| 03/05/24 | 17:00 | 4,025m | 2:06.8 | RowErg | View workout | |
| 03/04/24 | v100m/9:11r...7 | 700m | 1:31.7 | RowErg | View workout | |
| 03/04/24 | 2:56 | 509m | 2:53.0 | RowErg | View workout | |
| 03/04/24 | 500m | 1:49.0 | 1:49.0 | RowErg | View workout | |
| 03/04/24 | 5000m | 21:38.3 | 2:09.8 | RowErg | View workout | |
| 03/04/24 | 2:25 | 521m | 2:19.9 | RowErg | View workout | |
| 03/03/24 | 2:27.0 | 528m | 2:19.2 | RowErg | View workout | |
| 03/02/24 | v1:10/10:28r...2 | 670m | 1:44.4 | RowErg | View workout | |
| 03/02/24 | v1:00/9:08r...4 | 1,081m | 1:51.0 | RowErg | View workout | |
| 03/02/24 | 5:06 | 1,061m | 2:24.3 | RowErg | View workout | |
| 03/01/24 | 3x500m/2:00r | 5:39.9 | 1:53.3 | RowErg | View workout | |
| 03/01/24 | 10:00 | 2,249m | 2:13.5 | RowErg | View workout | |
| 02/29/24 | 300m | 1:02.7 | 1:44.5 | RowErg | View workout | |
| 02/29/24 | 400m | 1:30.4 | 1:53.0 | RowErg | View workout | |
| 02/29/24 | 500m | 2:03.7 | 2:03.7 | RowErg | View workout |