Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/16 | 1:58.5 | 500m | 1:58.5 | RowErg | View workout | |
| 10/23/16 | 2:11.5 | 500m | 2:11.5 | RowErg | View workout | |
| 10/22/16 | 1:58.9 | 500m | 1:58.9 | RowErg | View workout | |
| 10/21/16 | 2:00.0 | 500m | 2:00.0 | RowErg | View workout | |
| 10/20/16 | 2:07.3 | 500m | 2:07.3 | RowErg | View workout | |
| 10/20/16 | 2:09.6 | 500m | 2:09.6 | RowErg | View workout | |
| 10/18/16 | 8:20.0 | 2,000m | 2:05.0 | RowErg | View workout | |
| 10/18/16 | 2:09.7 | 500m | 2:09.7 | RowErg | View workout | |
| 10/17/16 | 2:00.0 | 568m | 1:45.6 | RowErg | View workout | |
| 10/17/16 | 2:17.0 | 500m | 2:17.0 | RowErg | View workout | |
| 10/16/16 | 1:51.7 | 500m | 1:51.7 | RowErg | View workout | |
| 10/16/16 | 2:25.0 | 500m | 2:25.0 | RowErg | View workout | |
| 10/14/16 | 6:00.0 | 1,033m | 2:54.2 | RowErg | View workout | |
| 10/14/16 | 8:00.0 | 1,973m | 2:01.6 | RowErg | View workout | |
| 10/13/16 | 1:31:00.0 | 21,097m | 2:09.4 | RowErg | View workout | |
| 10/13/16 | 2000m | 7:57.0 | 1:59.2 | RowErg | View workout | |
| 10/12/16 | 8:32.2 | 2,000m | 2:08.0 | RowErg | View workout | |
| 10/11/16 | 11:37.1 | 3,000m | 1:56.1 | RowErg | View workout | |
| 10/07/16 | 5:20.0 | 1,600m | 1:40.0 | RowErg | View workout | |
| 10/07/16 | 3:41:03.0 | 500m | 3:41:03.0 | RowErg | View workout | |
| 10/05/16 | 1:07.1 | 300m | 1:51.8 | RowErg | View workout | |
| 10/05/16 | 1:17.1 | 300m | 2:08.5 | RowErg | View workout | |
| 10/03/16 | 691m | RowErg | View workout | |||
| 10/03/16 | 6:47.9 | 1,800m | 1:53.3 | RowErg | View workout | |
| 10/02/16 | 9:00.0 | 1,331m | 3:22.8 | RowErg | View workout |